Latest news from Pilates Instructor

Nine Zooms and A Hundred and Nineteen Online Sessions

Published on 9th August 2021

Contrology is for every BODY

Published on 2nd August 2021

My Anomaly Is Online!

Published on 26th July 2021

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Step Three and Three Quarters

Published on 19th July 2021

Recovery

Published on 12th July 2021

Zoom Links for the week of 12th July 2021

Simple = Happy

Published on 5th July 2021

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"Loving the Videos. I’m going to explore the Pelvic Floor, Pelvic Diaphragm ones, as I need to understand that a bit more + Pilates Moves Broken Down and Mastered! It’s all very exciting and sooo beneficial already! I love the ‘ Wendyisms’ – pulling my ears is very effective!

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