Pilates online classes 

Online Sessions are available 24/7 Click here to join or contact Wendy directly -  Our full schedule resumes on Tuesday 22nd April 2025 - Term Times published below - Wendy is online 24/7 - keeping strong, stretching and relaxing. She looks forward to seeing you on the screen, she's there right now. Email her and she'll set up your membership.

This page is updated regularly.  Last updated 16th April 2025.

What

Wendy works the full body in every session. She does this by cueing you through moves in discrete parts. The discrete parts, when added together, complete the jigsaw. The jigsaw is grounded in Pilates' 34 original moves.  With Wendy, you'll discover many jigsaw pieces in every session, and the result will be that you feel, and control, the training you're giving to every part of your body.   You will progress because your body adapts. You will access every part of the body, from the deepest layers outwards, and this is true - whether you're feeling fabulous, or a bit stiff.  As your knowledge develops, and your body adapts and flows, you'll find yourself progressing towards the complete jigsaw. You're always progressing towards the completed jigsaw, and, whether you're a beginner or advanced, you're always healing and toning. You'll prepare and train and find all the pieces of the jigsaw and, over time, your body will be ready to execute the entire jigsaw with precision, control and flow.  You will have mastered the most advanced moves because you've mastered the moves discretely and thoroughly, and with complete understanding of the why, how, where and what.   Breathe, Connect, Move with Wendy.  

ROOM SESSIONS:

8 room sessions: Free Street Parking is available during our class times and bikes can be safely brought into the lobby area:

All Saints, Rosendale Road/Lovelace Road SE21 8JY:

Room sessions are 55 mins with warm-up into Matwork -

Monday 7 am & 8 am & 930 am

Tuesday 10 am & 11 am 

Wednesday 8 am & 930 am and 1030

The 1030 am Wednesday is a  Workshop and includes Barre, Chair, Standing In the workshops we explore and dispel debilitating beliefs, by showing ourselves the truth of our bodies with real understanding - "miracles" happen in front of our eyes in these sessions - Join us, whenever you like, drop-in. Tell Wendy anything you like - open your mind and let your body in! All knowledge will empower your journey.  Every move is done in enabling ways, to suit YOU on the day - for your healing, understanding and progress. Feel and Heal at Wendy's Wednesday Workshops. A mixture of Chair, Barre, Standing with Core Training and always manageable. 

ZOOM SESSIONS - Check "Latest Blog Entries" for the Zoom Links of the coming Week -

There are five Zooms per week;  Zooms are 45/50 mins with warm-up into Matwork, (and the 11 am and 10 am sessions are Barre, Chair, Standing)

Mondays 11am Barre, Chair, Standing - Find and Tone Every Muscle

Tuesdays 8am Matwork for all  - Find and Tone Every Muscle

Thursdays 8am - Matwork for all - Find and Tone Every Muscle

Thursdays 9am Matwork for all - Find and Tone Every Muscle

Thursdays 10 am Barre, Chair, Standing - Find and Tone Every Muscle

ONLINE ALWAYS

There are 154 online sessions, the library is open 24/7 Wendy is waiting for you. Please email her if you would like a loyalty concession.

No Pilates

Please Diarise Term Times: 

Half-term 17 - 23rd February - last sessions Thursday 13th February, resuming Monday 24th February

Easter 7th April - last sessions Thursday 3rd April, resuming Tuesday 22nd April

Bank Holiday Monday 5th May

Half-term 26 - 30th May - last sessions Thursday 22nd May, resuming Monday 2nd June

Summer 21 July - 31 August - last sessions Thursday 17th July, resuming Monday 1st September

COST 

YOU ARE NEVER CHARGED FOR "MISSED" SESSIONS. Room sessions: £140 FOR TEN SESSIONS, or £15 PER SESSION. Zoom sessions: £100 FOR TEN SESSIONS, or £11 PER SESSION.

PILATES ELSEWHERE

Wendy takes one2one sessions in her studio @ SE27. If you would like private tuition please contact info@pilates-instructor.net 

Also contact her -  to join the Spring Term beginning 6th January 2025 at 1250 at The Royal Academy of Dance: 188 York Rd, London SW11 3JZ. Easy walk from Clapham Junction and easy free parking in surrounding roads after 11 am. If you would like to know more about Pilates sessions for dancers at the RAD, please contact Wendy info@pilates-instructor.net 

Please contact The Royal Academy of Dance directly for all other courses www.royalacademyofdance.org

THE ROYAL ACADEMY OF DANCE 

Wendy is happy at the Academy and feels honoured to have this opportunity - first offered to her in 2008 - eighteen glorious years working with international and local students - making connections that last a lifetime.

Breathe Connect Move with Wendy  

Pilates videos library