No classes the week of Christmas and New Year
Monday - 0700 0800 0900
Tuesday - 1000 1100
Wednesday - 0800 0900 1000
at All Saints Church, Rosendale Road SE21. Free parking in Lovelace and Rosendale Roads.
Everything you need is provided but please wear loose, comfortable clothing that will stretch with you. No belts or jangly bits!
Price £15.00 per class OR
The consecutive options (£72.00 and £141.00) are for those who want the motivation that "I've paid, so I'll come!" Time limit from date of first session, after payment, to the sixth, or twelfth week following.
There are no refunds
Wendy teaches at David Lloyd Beckenham and at the Royal Academy of Dance
She also takes one to one sessions in her studio
For classes at David Lloyd Beckenham, you need to be a member of David Lloyd.
If you would like private tuition please contact email@example.com
If you would like to join the weekly Thursday class at The Royal Academy of Dance, please contact firstname.lastname@example.org
For The Royal Academy of Dance summer schools,
please go to 'Links' page and contact the Academy directly. Thank you.
"Watch a cat, as it lazily opens its eyes, slowly looks around, and gradually prepares to rise after a nap. First, it gradually rises on its hindquarters and then gradually lowers itself again, at the same time sprawling out on the floor, leisurely stretching its forepaws (with extended claws) and legs. Observe closely how all its back muscles actually ripple as it stretches and relaxes itself.... Observe, too, how cats sleep - utterly relaxed whether they happen to be lying on their back, side or belly, Contrology exercises emphasize the need for this constant stretching and relaxing"
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates