Pilates - West Dulwich

Wendy Jardine

For this week's links to Zoom classes, please go to the Latest Blog Entry

https://www.pilates-instructor.net/bloglist/pilates-blog 

Online Sessions are available 24/7 Click here to join me

(Room sessions resumed in September 2021 and any future closures will be due to revised Government guidance and legislation).This page is updated regularly.  

There are 8 room sessions at All Saints Rosendale Road/Lovelace Road SE21 8JY:

Mondays 7am & 8am & 930am, Tuesdays 10am & 11am, Wednesdays 8am & (Wednesday 930am Advanced) & Wednesday 1030am Workshop with Barre, Chair, Standing All sessions are structured to get optimum tone for every fibre and progressions are given so that the body is safely eased yet challenged however you feel on the day.

There are 5 Zoom sessions: Monday (11am Barre, Chair, Standing) Tuesday 8am Fundamental to Advanced,  Thursday 8am & 9am Fundamental to Advanced & 10 am BarreChairStand

There are 124 online sessions, the library is open 24/7

There are no room or zoom sessions on Bank Holidays. 2021 Bank Holidays are: 27th December, 28th December.                                                                      There will be no sessions the weeks of 20th and 27th December 2021. Sessions resume the week of 3rd January 2022.

Pilates classes elsewhere

Wendy taught at David Lloyd Beckenham for thirteen years and since January 2020 wanted to focus only on her students of SE21, Zoom, Online, The Royal Academy of Dance and her one2one students.

She takes one to one sessions in her studio @ SE27 If you would like private tuition please contact info@pilates-instructor.net

If you would like to know more about Pilates sessions for dancers at The Royal Academy of Dance please contact info@pilates-instructor.net or please contact The Royal Academy of Dance directly for RAD Courses: www.royalacademyofdance.org 

2021 Pilates for Ballet Dancers with Wendy at The Royal Academy of Dance:

RAD Learning At Work 18 May 2021, RAD Warm-Up Stretch for CPD delegates 19 - 20 July 2021, RAD Adult Summer Course 26 - 30 July 2021 Evening, RAD Silver Swans summer schools 26 - 30 July 2021 Daytime, RAD Summer Examination Intensive 2 - 6 August 2021 Daytime RAD Summer Examination Intensive 9 - 13 August 2021 Daytime

"You will burn between "228 and 277 calories per hour of Pilates" "

NICE recommendations

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

Copyright © 2019, Wendy Jardine Pilates