Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

Zooms, Syllabus, Signs and Stig

Published on 15th August 2022

Hello!

Here are our two links for our Monday Zooms:

Monday 15th 8am Matwork  https://us02web.zoom.us/j/88104233578

Monday 15th 10am Chair https://us02web.zoom.us/j/83901419133

Young ones!  Don't be put off by the word "Chair"!  It's a full body work-out and our Chair is a terrific addition, stabilising our pelvis, perfect for our upper body work-out and, when standing gives us the option for extra stability for barre work, while we properly target joints, mobility, balance and strength. These sessions fly by, and we never miss a muscle!

Seeing you online is just as good, by the way, and wonderful to see so many of you.  All welcome.

Our Full Room and Zoom schedule resumes the week of 5th September:

Room: Monday 7 am, 8 am, 930 am AND Zoom: Chair 11 am

Zoom: Tuesday 8 am AND Room: 10 am and 11 am

Room: Wednesday 8 am, 930 am, Chair 1030 am 

Zoom: Thursday 8 am, 9 am, Chair 10 am

This week at The Royal Academy of Dance we have The Syllabus Course, please contact the Academy directly for application or information.  On Monday 12th September our lunchtime sessions resume at 1250.  Please apply directly to me to reserve your space. 

I have booked to see Follow the Signs at the Soho Theatre, Dean Street, W1 on the evenings of Tuesday 23rd and Saturday 27th August to watch Chris Fonseca's inspiring story. Love to see you there. An inclusive production for hearing and non-hearing, alike. In 2019, Harry met Chris on the show, In The Willows, and their energies were inseparable! Their collaborative work began, just like that! Their production of Stig in the Dump, now playing at The Grosvenor Park Open Air Theatre, Chester is completely inclusive too, with eight awesome musician actors story telling through signing, spoken language, music, percussion, cheekiness, humour and movement.  Fabulous family entertainment. And now I look forward to, Follow the Signs, their latest creation. 

See you in class and very best wishes

Breathe Connect Move

Wendy 

 

 

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"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"

Frederick Rand Rogers

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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