Wendy Jardine
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These articles will introduce you to various concepts that Wendy develops to inspire complete understanding of Pilates. Pilates is Contrology - Contrology is Conscious Movement - Conscious Movement Heals the Body and Clears the Mind - effectively and thoroughly.
Chair Pilates For A Complete Workout
People often infer that Chair sessions are for the Elderly and are the easy option...
"In ten sessions you'll feel a difference, in twenty you'll see a difference and in thirty you'll have a new body"
Pilates videos library
Latest blog entries
We Are Back
Tue 22 Apr 2025
Pure-Pilates
Mon 31 Mar 2025
Pilates and the Tiny Moves
Mon 24 Mar 2025
Play Pilates To Our Strengths
Mon 17 Mar 2025
The Pilates Promise
Mon 10 Mar 2025
Pilates classes
Classes are held at:
- The Royal Academy of Dance, London
- All Saints Rosendale Road, West Dulwich, within close proximity to Tulse Hill and West Norwood (London)
Pilates online videos
Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates