Wendy Jardine
These articles will introduce you to various concepts that Wendy develops to inspire complete understanding of Pilates. Pilates is Contrology - Contrology is Conscious Movement - Conscious Movement Heals the Body and Clears the Mind - effectively and thoroughly.
People often infer that Chair sessions are for the Elderly and are the easy option...
"My work will be established and when it is, I will be the happiest man in God's universe. My goal will have been reached"
Seal Your Heel
Mon 25 Mar 2024
This Week's Pilates 8 Room 5 Zoom and Online 24/7
Mon 18 Mar 2024
Pilates Keeps Us Close
Mon 11 Mar 2024
Pilates Keeps Us Together
Mon 04 Mar 2024
Leap Year Pilates
Mon 26 Feb 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
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