Wendy Jardine
These articles will introduce you to various concepts that Wendy develops to inspire complete understanding of Pilates. Pilates is Contrology - Contrology is Conscious Movement - Conscious Movement Heals the Body and Clears the Mind - effectively and thoroughly.
People often infer that Chair sessions are for the Elderly and are the easy option...
"In ten sessions you'll feel a difference, in twenty you'll see a difference and in thirty you'll have a new body"
We Are Back
Tue 22 Apr 2025
Pure-Pilates
Mon 31 Mar 2025
Pilates and the Tiny Moves
Mon 24 Mar 2025
Play Pilates To Our Strengths
Mon 17 Mar 2025
The Pilates Promise
Mon 10 Mar 2025
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates