Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

Pilates classes and video library articles

These articles will introduce you to various concepts that Wendy develops to inspire complete understanding of Pilates.  Pilates is Contrology - Contrology is Conscious Movement - Conscious Movement Heals the Body and Clears the Mind - effectively and thoroughly. 

Chair Pilates For A Complete Workout

People often infer that Chair sessions are for the Elderly and are the easy option...

 

 

"In ten sessions you'll feel a difference, in twenty you'll see a difference and in thirty you'll have a new body"

Pilates

pilates video library Pilates videos library

latest pilates blog entriesLatest blog entries

We Are Back
Tue 22 Apr 2025

Pure-Pilates
Mon 31 Mar 2025

Pilates and the Tiny Moves
Mon 24 Mar 2025

Play Pilates To Our Strengths
Mon 17 Mar 2025

The Pilates Promise
Mon 10 Mar 2025

View more...

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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