Wendy Jardine
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These articles will introduce you to various concepts that Wendy develops to inspire complete understanding of Pilates. Pilates is Contrology - Contrology is Conscious Movement - Conscious Movement Heals the Body and Clears the Mind - effectively and thoroughly.
Chair Pilates For A Complete Workout
People often infer that Chair sessions are for the Elderly and are the easy option...
"Mens sana in corpore sano" Roman motto meaning "A sane mind in a sound body"
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Latest blog entries
Pilates is Contrology is Conscious Movement
Mon 25 Sep 2023
Stomach Time
Mon 18 Sep 2023
Full On Pilates Schedule
Mon 11 Sep 2023
Pilates in the Room Since 2007
Mon 04 Sep 2023
Pilates Zooms Tuesday Tuesday Tuesday
Mon 28 Aug 2023
Pilates classes
Classes are held at:
- The Royal Academy of Dance, London
- All Saints Rosendale Road, West Dulwich, within close proximity to Tulse Hill and West Norwood (London)
Pilates online videos
Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates