Pilates moves

Here are a few photos of some Pilates moves...

Push Up

Relaxation

Swan Dive

Balance

Teaser

"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
Frederick Rand Rogers

Pilates videos library

Latest blog entries

Monday Zooms and An Important Question
Mon 08 Aug 2022

August Zooms on Mondays
Mon 01 Aug 2022

Online 24/7, Zoom in August, Room in September
Mon 25 Jul 2022

Cool, Calm and Crikey!
Mon 18 Jul 2022

Social Distance and Deep Connection
Mon 11 Jul 2022

Pilates classes

Classes are held at:

- The Royal Academy of Dance, Battersea
- All Saints Rosendale Road, West Dulwich
- David Lloyd, Beckenham

Pilates videos

Wendy has published a series of videos teaching Pilates to beginners and advanced students alike.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US