Pilates moves

Here are a few photos of some Pilates moves...

Push Up

Relaxation

Swan Dive

Balance

Teaser

"You will burn between "228 and 277 calories per hour of Pilates" "
NICE recommendations

Latest blog entries

Snow Moon
Sun 28 Feb 2021

Who's Got Your Back?
Sun 21 Feb 2021

Branagh and Fiennes
Sun 14 Feb 2021

The Office Trilogy
Sun 07 Feb 2021

Classes are held at:

- The Royal Academy of Dance, Battersea
- All Saints Rosendale Road, West Dulwich
- David Lloyd, Beckenham

Wendy has published a series of videos teaching Pilates to beginners and advanced students alike.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US