Pilates - West Dulwich

Wendy Jardine

Pilates moves

Here are a few photos of some Pilates moves...

Push Up

Relaxation

Swan Dive

Balance

Teaser

"To neglect one's body for any other advantage in life is the greatest of follies"

Schopenhauer

Pilates videos library

Latest blog entries

Zoom links for week of 13th July 2020
Sat 11 Jul 2020

Brilliant session
Fri 10 Jul 2020

Zoom links for week of 6th July plus a zoom-in on the core and lumbar spine
Sun 05 Jul 2020

Inner Strength as we face the Outside World
Fri 03 Jul 2020

Muscles Pull but never pull a muscle
Thu 02 Jul 2020

View more...
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Pilates classes

Classes are held at:

- The Royal Academy of Dance, Battersea
- All Saints Rosendale Road, West Dulwich
- David Lloyd, Beckenham

Pilates videos

Wendy has published a series of videos teaching Pilates to beginners and advanced students alike.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

Copyright © 2019, Wendy Jardine Pilates