Pilates moves

Here are a few photos of some Pilates moves...

Push Up

Relaxation

Swan Dive

Balance

Teaser

""Your help and work with my hamstrings and knees has just been amazing and made soooo much difference. My son who is an orthopaedic surgeon is
incredibly impressed.""

Pilates videos library

Latest blog entries

Close Your Eyes Lightly and Breathe In and Out Completely
Mon 16 May 2022

The Sun'll Come Out
Mon 09 May 2022

Tuesday and Beyond
Tue 03 May 2022

Fourteen Weeks of Sessions
Mon 25 Apr 2022

Corkscrew
Mon 04 Apr 2022

Pilates classes

Classes are held at:

- The Royal Academy of Dance, Battersea
- All Saints Rosendale Road, West Dulwich
- David Lloyd, Beckenham

Pilates videos

Wendy has published a series of videos teaching Pilates to beginners and advanced students alike.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US