Pilates moves

Here are a few photos of some Pilates moves...

Push Up

Relaxation

Swan Dive

Balance

Teaser

"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
Frederick Rand Rogers

Pilates videos library

Latest blog entries

Blendy Bendy Wendy
Mon 20 Sep 2021

Work in Progress
Mon 13 Sep 2021

Nuovo Capitolo
Mon 06 Sep 2021

Two Long Weekends and One Short Week
Mon 30 Aug 2021

Three Experiments of Different Kinds
Mon 23 Aug 2021

Pilates classes

Classes are held at:

- The Royal Academy of Dance, Battersea
- All Saints Rosendale Road, West Dulwich
- David Lloyd, Beckenham

Pilates videos

Wendy has published a series of videos teaching Pilates to beginners and advanced students alike.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US