Pilates moves

Here are a few photos of some Pilates moves...

Push Up

Relaxation

Swan Dive

Balance

Teaser

"Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control"
Pilates

Latest blog entries

Big Decision
Mon 14 Jun 2021

Step Three
Mon 17 May 2021

Classes are held at:

- The Royal Academy of Dance, Battersea
- All Saints Rosendale Road, West Dulwich
- David Lloyd, Beckenham

Wendy has published a series of videos teaching Pilates to beginners and advanced students alike.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US