Pilates - West Dulwich

Wendy Jardine

Pilates moves

Here are a few photos of some Pilates moves...

Push Up

Relaxation

Swan Dive

Balance

Teaser

"You will burn between "228 and 277 calories per hour of Pilates" "

NICE recommendations

Pilates videos library

Latest blog entries

Interview with Boys Dance Too UK
Wed 01 Apr 2020

Core is where exactly
Thu 14 Nov 2019

Balance, Rotator Cuff and Imagination
Mon 22 Jul 2019

Communicating Pilates at the Royal Academy of Dance
Wed 17 Jul 2019

Engaging your Core
Tue 09 Jul 2019

View more...
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Pilates classes

Classes are held at:

- The Royal Academy of Dance, Battersea
- All Saints Rosendale Road, West Dulwich
- David Lloyd, Beckenham

Pilates videos

Wendy has published a series of videos teaching Pilates to beginners and advanced students alike.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

Copyright © 2019, Wendy Jardine Pilates