Wendy Jardine
Wendy has been teaching since 2007. She has been registered as a Pilates Instructor since 2007. She is registered with CIMPSA No: 380503 and insured with FitPro No: 104134 to £10,000,000 for any one event. These are annual certificates.
Wendy has been on the Register of Exercise Professionals since 2007 and is now registered with CIMPSA. (In 2020, REPS created a single directory for all exercise and fitness professionals, hosted and managed by CIMSPA. The register is your assurance that Wendy Jardine has recognised qualifications, training, is competent, fully insured and committed to continuous professional development).
In 2014, she qualified as a Nutrition Advisor. She has developed many ways of helping individuals to find their way through and to reach their personal goals and works with those referred to her. She believes eating is like Pilates; it must feel right, be manageable, be controlled by you, and give you the results you want.
Since 2017 she has created and presented courses to ballet teachers in the Principles of Pilates for Ballet Students, as part of the Royal Academy of Dance Continual Professional Development programme.
Wendy believes in Pilates (Contrology) wholeheartedly, and the results, she sees, and more importantly her students see and feel, day in and day out, speak for themselves. Her library is open 24/7, her sessions are accessible to all.
Pilates Institute: Knee and Foot August 2007
Pilates Institute: Clinical Posture September 2007
Michael King: Embracing the Differences November 2007
Pilates Institute: Shoulder Girdle and Neck April 2008
Pilates Institute: Healthy Back April 2008
Pilates Institute: Sacroiliac & Hip May 2008
Pilates Institute: Matwork 1 May 2008
Register of Exercise Professionals: Fitness Ballet May 2008
Pilates Institute: Matwork 2 October 2008
Pilates Institute: Matwork 3 August 2009
Pilates Institute: Intermediate Certification August 2009
Pilates Institute: Advanced Certification August 2009
Pilates Institute: Matwork Diploma Certification August 2009
CYQ: Certificate in Teaching Mat Pilates November 2009
MK Pilates: Eight Class Sessions with MK, Kathy Corey, Nuala Coombs, Malcolm Muirhead November 2010
Pilates Precision: Reformer Leval 1 November 2011
Pilates Precision: Reformer Level 2 November 2011
Pilates Precision: Cadillac November 2011
Pilates Precision: Dyna Band & Mini Ball November 2011
Pilates Precision: Isotoner & Foam Roller November 2011
Pilates Precision: On the Ball November 2011
Pilates Precision: Spine Corrector November 2011
Pilates Precision: Wunda Chair November 2011
Pilates Precision: Masters Diploma Certification December 2011
Continual Professional Development
JPilates: Anatomy of Pilates June 2013
JPilates: Convention July 2014
Active IQ: Level 3 Diploma in Exercise Referral (QCF) August 2014
JPilates: Convention June 2015
JPilates: JPilates Barre November 2015
APPI: 3D Standing Pilates November 2016
Fitpro: Anthony Carey September 2020
APPI: Master Classes 21st November 2020
FitPro: Kris Tynan and Tim Webster 26th Nov 2020 Training Clients with Long-term Health Conditions and Neurodegenerative Diseases
JPilates: The Art of Cueing 27th November 2020
Fitpro: Myofascial Mobility 101 – From Local to Global with JP (John Polley) 28th August 2023
QA Level 3 (EFAW) Emergency First Aid at Work First Aid for Life: Certificate No: 2463460 5th December 2020 - 2023
CIMPSA: Membership Number 380503
Fitpro Insurance: 104134
Breathe, Connect, Move with Wendy.
"Contrology is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities. This true rhythm and control is observed both in domestic pets and wild animals - without known exceptions" Joseph Pilates, Pilates called his exercises Contrology, we now call it Pilates.
"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
Pilates for A Tenner
Mon 11 Dec 2023
Pilates Training Is For Life
Mon 04 Dec 2023
Our Shoulder Bridge Has Legs and We'll Run With It
Mon 27 Nov 2023
Train Your Body Without Strain
Mon 20 Nov 2023
A Mixture that Changes Your Life
Mon 13 Nov 2023
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates