Pilates - West Dulwich

Wendy Jardine

Please check her blog on this site for updates on Covid-Secure practising in the Room and Zoom links for home practice.  Her library is open 24/7.  

Wendy Jardine – Pilates Instructor

Wendy's Qualifications:

Pilates Institute: Knee and Foot August 2007

Pilates Institute: Clinical Posture September 2007

Michael King: Embracing the Differences November 2007

Pilates Institute: Shoulder Girdle and Neck April 2008

Pilates Institute: Healthy Back April 2008

Pilates Institute: Sacroiliac & Hip May 2008

Pilates Institute: Matwork 1 May 2008

Register of Exercise Professionals: Fitness Ballet May 2008

Pilates Institute: Matwork 2 October 2008

Pilates Institute: Matwork 3 August 2009

Pilates Institute: Intermediate Certification August 2009

Pilates Institute: Advanced Certification August 2009

Pilates Institute: Matwork Diploma Certification August 2009

CYQ: Certificate in Teaching Mat Pilates November 2009

MK Pilates: Eight Class Sessions with MK, Kathy Corey, Nuala Coombs, Malcolm Muirhead November 2010

Pilates Precision: Reformer Leval 1 November 2011

Pilates Precision: Reformer Level 2 November 2011

Pilates Precision: Cadillac November 2011

Pilates Precision: Dyna Band & Mini Ball November 2011

Pilates Precision: Isotoner & Foam Roller November 2011

Pilates Precision: On the Ball November 2011

Pilates Precision: Spine Corrector November 2011

Pilates Precision: Wunda Chair November 2011

Pilates Precision: Masters Diploma Certification December 2011

Continual Professional Development

JPilates: Anatomy of Pilates June 2013

JPilates: Convention July 2014

Active IQ: Level 3 Diploma in Exercise Referral (QCF) August 2014

JPilates: Convention June 2015

JPilates: JPilates Barre November 2015

APPI: 3D Standing Pilates November 2016

Fitpro: Anthony Carey September 2020

APPI: Master Classes 21st November 2020

FitPro: Kris Tynan and Tim Webster 26th Nov 2020 Training Clients with Long-term Health Conditions and Neurodegenerative Diseases

JPilates: The Art of Cueing 27th November 2020

Wendy Jardine has been teaching since 2007. She is a registered instructor and insured by FitPro.  

On Mondays she teaches mixed ability Pilates at 0700, 0800 and 0900 at All Saints Church in the beautiful crypt. On Tuesdays, mixed level at 1000 and 1100. On Wednesdays, mixed level at 0800 and intermediate/advanced at 0900.

At 1000 every Wednesday, at All Saints also, a workshop where students are encouraged to bring their questions and all issues raised are eased with bespoke moves.  All welcome, no appointment necessary.

Since 2007 her week has included teaching at David Lloyd Beckenham and since 2009 at The Royal Academy of Dance.

Wendy teaches Pilates every Tuesday at 1745 and 1845 in the Wellbeing studio at David Lloyd and in term times on Thursdays at 1300 in one of the beautiful studios at RAD.

She also thoroughly enjoys meeting students from all over the world during the RAD summer schools info@rad.org.uk

She is delighted that since 2017 she has created and presented courses to ballet teachers in the principles of Pilates as part of the Academy's Continual Professional Development programme.

On top of this she teaches individual private classes in her mirrored studio.

Wendy is a presenter of Pilates and her clients include The Royal Academy of Dance, Price Waterhouse Coopers and The National Osteoporosis Society.

Wendy (BSc (Hons) Psychology) trained with the Pilates Institute. She continues to be inspired with CPD at JPilates and with APPI.

Wendy is a Pilates Instructor to GP Referral Level.  This means she has the medical knowledge to work with referred patients.

Wendy has been on the Register of Exercise Professionals since 2007 and is now registered with CIMPSA. In 2020, REPS created a single directory for all exercise and fitness professionals, hosted and managed by CIMSPA. The register is your assurance that she has recognised qualifications, training, is competent, fully insured and committed to continuous professional development.

Before GP Referral Level, Wendy completed her training to Master level. She teaches matwork and tailors each of her classes. This means that she caters for those wanting rehabilitative, beginners, fundamental, intermediate or advanced Pilates.

She is trained to teach using equipment, for example the Reformer, Cadillac, Wunda Chair and Spine Corrector and small equipment, like the Dynaband, Mini Ball, Swiss Ball, Isotoner and Foam Roller.

She also qualified as a Nutrition Advisor.

Wendy enjoys each and every class she teaches. She believes in Pilates (Contrology) wholeheartedly and the results she sees day in and day out speak for themselves. Her library, open 24/7, make her sessions accessible to all. Breathe Connect Move with Wendy.  

"Contrology is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities. This true rhythm and control is observed both in domestic pets and wild animals - without known exceptions" Joseph Pilates, Pilates called his exercises Contrology, we now call it Pilates.

"To neglect one's body for any other advantage in life is the greatest of follies"

Schopenhauer

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

Copyright © 2019, Wendy Jardine Pilates