Pilates - West Dulwich

Wendy Jardine

"We are really looking forward to another week of classes. The benefit we are receiving from them is enormous. Somehow you manage to guide us safely through exercises which quickly tone and strengthen the muscles but without the sense of strain and soreness that always seemed to accompany other forms of exercise. I really think I know what abs might look like on me!" Jane and Phil

"I have joined your library and had a look and was amazed by the vast and rich content which should keep me busy for a while. Thank you". Marcel

"Wendy,  my 15 year old was convinced that you were on the front page of our paper on Saturday, and he was very impressed... (he'd met you whilst doing a warm-up session with me, and struggled to touch his toes).... it was Minnie Driver... so now you've shifted from cult leader to movie star!  You're quite a legend in this house – there was even talk of a family session, but somehow I doubt that will happen!" Charlotte

"I saw your video of the 'Boomerang' on the Oxford Department for Continuing Education, Curious Minds website under the Royal Academy of Dance. I liked the way you explained the process of the 'Boomerang' and tried it with some success!!  On the strength of that I am now enjoying your video library.  I have found the knee and hands video really helpful, your very exacting explanation of these exercises is so good.   I have also been trying some of the more advance routines too". Rita

"I do love your videos and must make myself do more because I do feel so much better afterwards!" Maggi

 

"What a great Pilates year it has been. Thank you so much for all your care and consideration and for making each class so special"
- Patricia -

"Wendy teaches with sensitivity, intelligence and humour"
- Hilary -

"Thank you so much for all the fantastic Pilates classes. It is great to work out the body from the inside out, but also to 'escape' from everything else going on in life. I always come away feeling relaxed"
- Chris -

"I was in rehearsal for my show yesterday and everyone was lacking energy so I made them do some Pilates neck stretches, shoulder shrugs and roll downs…I channelled your voice!"
- Michaela, Royal Academy of Dance -

"It's amazing to come out of a class and feel as though you've had a massage when really you've just worked everything really hard. My posture is amazing, and my clothes fit better after only 5 classes."
- Charlotte, Royal Academy of Dance -

"It's been a complete revelation for me and I can't thank Wendy enough for her expert help, excellent teaching and for her thorough and varied classes!"
- Emily -

"Just to say how effective your Pilates classes have been in helping me recover from abdominal surgery last November. I can really feel my stronger core and the benefits of Pilates on my body as a whole"
- Christine -

"Looking forward to re-joining you all, I hear some serious work has been taking place in my absence! My muscles are trembling in fear and anticipation…"
- Ria, Royal Academy of Dance -

"I'm so grateful. I've been telling all my friends that these classes have been like a miracle for me"
- Kristina -

"I would like to thank you from the bottom of my heart for helping me to recover my body and in so doing, my 'real' self. Your careful guidance in Pilates and Nutrition is the key to my success."
- Jo -

"Wendy Jardine did an AMAZING class. LOVED IT!! I can really feel the difference"
- member @dlbeckenham -

"This is just to say a huge thank you. Your lessons were so different, so geared to dancing, they were fun and the hour just whizzed by"
- Exam Intensive Course Student, Royal Academy of Dance -

"I just want to say how amazingly pain free my left leg and shoulder is after today's session I feel amazing, that stretch you invented is the best ever!"
- Tracy -

"Thank you for all your wonderful Pilates sessions' stretching the body and relaxing the mind - the best start to my week - my body would seize up without you, not to mention the knee....!"
- Allison -

"I don’t know how many students you have now but you really manage to show that you take a personal interest in everybody’s progress, not to mention remembering all their names and quirks"
- Lucille -

"Your lessons are brilliant - we get so much out of them largely because you put so much in. Thank you!"
- Jan -

"Thank you for a heavenly hour. It was magical for me."
- Jenny -

"Wonderful class this morning. You're so intuitive....just dealt with all the areas that have been aching"
- Carol -

"This morning's hamstring stretch was amazing! I couldn’t believe the difference it had made to my 'bad' leg"
- Nicki -

"Since your course at the RAD over the summer - and your excellent advice on ways to strengthen the muscles supporting my knees - I no longer suffer from knee pain: not even when I'm running. It's quite incredible"
- Matthew -

"After being away from the Monday class it feels like coming back home - a fantastic way to begin the day, the week and the year - Thanks Wendy"
- Jo -

"Commentary, instructions and encouragement all impeccable."
- Richard -

"I am very grateful to Pilates and more grateful to Wendy as she has helped me through this with various advice and taking that extra mile to giving me a homecare routine to follow. Thank you so much."
- Leyla -

"I love love love your classes"
- HS -

"Wendy explains everything with such calmness, and creatively, the way she explains things REALLY makes you understand what is going on and I feel it's very unique"
- Student, Royal Academy of Dance -

"Oh, Wendy, that was a superb class and experience. I love all the thought cues. That works so well for me. I could feel your hot pilates hand!I will very much look forward to our session at 9.30 tomorrow. I have found my golf ball!"
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"Dearest Wendy

I just wanted to thank you for the absolutely mega chair/standing classes.
Not only have I thoroughly enjoyed them, but I cannot tell you how fabulous I feel after doing them. I feel as if I can swish along a Parisian catwalk ! Legs up to my ears - my entire body feels long & strong - & my neck & shoulders open & broad, as if something warm & gorgeous has been poured all over them. I also feel focused & positive, which is a huge bonus any time, but particularly special right now.
Wendy, I admit, it took me a long time to try the ‘chair’ class. Shame on me. I wasn’t convinced it would be beneficial, but my curiosity got the better of me - & thank goodness it did.
Coupled with your sincere & encouraging approach, I consider myself very lucky to be part of the wonderful world you create.
Huge hug & much love
Justine


Justine Berry
PDTD ARAD PGCert MA
Programne Manager Professional Dancers’ Teaching Diploma - Royal Academy of Dance.
Character teacher & Inspire teacher training tutor at the Royal Ballet School"
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"Thank you, thank you Wendy for today’s chair/standing class. I absolutely loved it. It gave me many ideas for what I can do when sitting at my desk as I seem to do endlessly. You are so empowering as a person and help us all live better lives and to be thankful for our bodies and our health.

Your classes are the Rolls Royce of Pilates!

Love,
Becki"
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""My week doesn’t seem complete if I have had to miss a class. Also your help and work with my hamstrings and knees has just been amazing and made soooo much difference. My son who is an orthopaedic surgeon is
incredibly impressed.""
- -

""I feel so much better again. And when I am on a train or tube and feeling vulnerable like this morning, I close my eyes, listen to your voice, and bring my core back into gear!""
- -

""Thank you for today every time I see you I feel so amazing throughout the day, I have to do your videos so I feel I'm with you every day. I want to do something with you every single day, in person and video. And thank you so much, you are doing so much good to me. I will not let myself down, I will not let you down"."
- -

"We are using your videos to keep Pilates going. I just finished 46 47 48
sequence this morning. I wanted to let you know that we are using them
as the time difference doesn’t allow us to do live zoom classes. We are 7
hours behind you!
You are a miracle worker and
we are so lucky to have you on the video library. I just love your
reassuring and calm voice."
- -

""Your help and work with my hamstrings and knees has just been amazing and made soooo much difference. My son who is an orthopaedic surgeon is
incredibly impressed.""

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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