Wendy Jardine
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Cueplanations
Follow the Cues and Follow the Signs
Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
Breathe Through The Changes
August Zooms
Pilates with Balls Bands Blocks Circles Loops
"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
Pilates videos library
Latest blog entries
Cueplanations
Mon 30 Sep 2024
Follow the Cues and Follow the Signs
Mon 23 Sep 2024
Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
Mon 16 Sep 2024
Breathe Through The Changes
Mon 09 Sep 2024
August Zooms
Mon 05 Aug 2024
Pilates classes
Classes are held at:
- The Royal Academy of Dance, London
- All Saints Rosendale Road, West Dulwich, within close proximity to Tulse Hill and West Norwood (London)
Pilates online videos
Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates