Latest news from Pilates Instructor

Breathe, Feel and Watch How You Grow

Published on 13th February 2023

Ease the Neck and Rebalance

Published on 6th February 2023

February Feet

Published on 30th January 2023

Your Pelvic Floor is Your Breath of Life

Published on 23rd January 2023

Keeping Your Mind's Eye Open

Published on 16th January 2023

Join Me

Published on 9th January 2023

‹‹‹1...7 8 91011 12 13...46 ›››

"Loving the Videos. I’m going to explore the Pelvic Floor, Pelvic Diaphragm ones, as I need to understand that a bit more + Pilates Moves Broken Down and Mastered! It’s all very exciting and sooo beneficial already! I love the ‘ Wendyisms’ – pulling my ears is very effective!

"

Pilates videos library