Pilates - West Dulwich
Wendy Jardine
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Social Distance and Deep Connection
Published on 11th July 2022
Double Leg Kick
Published on 4th July 2022
Glamping Camping Planking
Published on 27th June 2022
Breathe and Plank It Out
Published on 20th June 2022
Length and Breadth
Published on 13th June 2022
Connect Hug Connect
Published on 6th June 2022
"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."
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Latest blog entries
Know Your Strength Inside Out
Mon 05 Jun 2023
Invest Your Body in Pilates
Mon 29 May 2023
Breathing Through The Pilates Repertoire
Mon 22 May 2023
Abs, Feet and Happy Joints
Mon 15 May 2023
Pomp, Pageantry and Pilates
Mon 08 May 2023
Pilates classes
Classes are held at:
- The Royal Academy of Dance, London
- All Saints Rosendale Road, West Dulwich, within close proximity to Tulse Hill and West Norwood (London)
Pilates online videos
Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates