Pilates Keeps Us Close

Published on 11th March 2024

Dear All

In the Room for 50-55 minutes of movement

Monday 11th March - Matwork in the Room at All Saints Rosendale Road SE21 0700, 0800, 0930 - AND 1250 in the Linbury at The RAD, York Road.

Tuesday 12th March - Matwork in the Room at All Saints Rosendale Road SE21 at 1000 and 1100

Wednesday 13th March - Matwork in the Room at All Saints Rosendale Road SE21 at 0800 and 0930 and (1030 Chair/Barre/Standing in the Room)

Zooms For All for 45 -50 minutes of movement

Monday 11th March https://us02web.zoom.us/j/81023327815 at 1100 Chair/Barre/Standing

Tuesday 12th March https://us02web.zoom.us/j/82413926115 at 0800 Matwork for ALL

Thursday 14th March https://us02web.zoom.us/j/85706446699 at 0800 Matwork for ALL

Thursday 14th March https://us02web.zoom.us/j/86781547232 at 0900 Matwork for ALL

Thursday 14th March https://us02web.zoom.us/j/84055253905 at 1000 Chair/Barre/Standing

(That's 1269 Zooms to date)

Well Now! When I called last week's blog, "Pilates Keeps Us Together", little did I know I'd then desert you! And, yet, - YOU have continued to keep me together! And I thank you so very much for your messages. I have not replied, but, please know that, I read and deeply appreciated each and every one. Thank you so very much for your support and keeping me close. Every message was like those hot Pilates hands lifting me and carrying me. I am now back, and with both feet forward! Not just best foot forward! Both feet need to be up to speed! Pilates'll keep 'em balanced. For selfish reasons, and much needed self-care, please may I not talk about anything of my absence? That time's gone away now. Instead, I'd love it, if we could simply - breathe, connect, move. Repeat. We can stand tall and shout out "Pilates keeps us together and close" - and onwards we walk together with deep and complete breaths ......heel through toe, standing tall, shoulders released and all underpinned by the deep knowledge that we're close.........

Thank you, also, for your calm patience - renewals and receipts will once again begin to filter through.

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Very best wishes

Wendy

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