This Week's Pilates 8 Room 5 Zoom and Online 24/7

Published on 18th March 2024

Dear All

In the Room for 50-55 minutes of movement

Monday 18th March - Matwork in the Room at All Saints Rosendale Road SE21 0700, 0800, 0930 - AND 1250 in the Linbury at The RAD, York Road.

Tuesday 19th March - Matwork in the Room at All Saints Rosendale Road SE21 at 1000 and 1100

Wednesday 20th March - Matwork in the Room at All Saints Rosendale Road SE21 at 0800 and 0930 and (1030 Chair/Barre/Standing in the Room)

Zooms For All for 45 -50 minutes of movement

Monday 18th March https://us02web.zoom.us/j/81092922067 at 1100 Chair/Barre/Standing

Tuesday 19th March https://us02web.zoom.us/j/81397169445 at 0800 Matwork for ALL

Thursday 21st March https://us02web.zoom.us/j/84190418531 at 0800 Matwork for ALL

Thursday 21st March https://us02web.zoom.us/j/89508766190 at 0900 Matwork for ALL

Thursday 21st March https://us02web.zoom.us/j/86939881071 at 1000 Chair/Barre/Standing

(That's 1274 Zooms to date)

See you and thank you.

Very best wishes

Wendy

"Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit."
Pilates

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