Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

Latest news from Pilates Instructor

Pilates to Keep Cool, Calm and Centred

Published on 19th June 2023

In Pilates - We Find, Feel, and Own

Published on 12th June 2023

Know Your Strength Inside Out

Published on 5th June 2023

Invest Your Body in Pilates

Published on 29th May 2023

Breathing Through The Pilates Repertoire

Published on 22nd May 2023

Abs, Feet and Happy Joints

Published on 15th May 2023

 

 

"Loving the Videos. I’m going to explore the Pelvic Floor, Pelvic Diaphragm ones, as I need to understand that a bit more + Pilates Moves Broken Down and Mastered! It’s all very exciting and sooo beneficial already! I love the ‘ Wendyisms’ – pulling my ears is very effective!

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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