Pilates - West Dulwich
Wendy Jardine
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Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
Published on 16th September 2024
Breathe Through The Changes
Published on 9th September 2024
August Zooms
Published on 5th August 2024
Pilates with Balls Bands Blocks Circles Loops
Published on 29th July 2024
The A to E of Connection
Published on 22nd July 2024
Elongate with Immediate Power
Published on 15th July 2024
"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."
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Pilates For Bones
Mon 19 May 2025
The Pilates Connections
Mon 12 May 2025
Short Week Long Body
Mon 05 May 2025
May Pilates Enhance Your World
Mon 28 Apr 2025
We Are Back
Tue 22 Apr 2025
Pilates classes
Classes are held at:
- The Royal Academy of Dance, London
- All Saints Rosendale Road, West Dulwich, within close proximity to Tulse Hill and West Norwood (London)
Pilates online videos
Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates