Wendy Jardine
Dear All
Let's master our moves! With all the discipline that we've calmly given our muscles along the way - we're ready to build - every muscle is accessible to you, and every move is yours and only yours. You own it and you maintain your deep connection. You are in tune with your needs on the day and in the moments throughout the sessions. You may find yourself breathing and connecting through The Hundred, Double Leg Kick, Swimming, Push Up, Crab, Rocking Swan, Side Bend and Roll Over - and not necessarily in that order.
Online you will find the category - Broken Down and Mastered - Contact me and I'll set you up with a loyalty fee.
Zooms This Week
Monday 24th at 11 am Chair Barre Standing https://us02web.zoom.us/j/83300851655
Tuesday 25th at 8 am Matwork https://us02web.zoom.us/j/81111996831
Thursday 27th at 8 am Matwork https://us02web.zoom.us/j/86998187216
Thursday 27th at 9 am Matwork for the Experienced https://us02web.zoom.us/j/89979254659
Thursday 27th at 10 am Chair Barre Standing https://us02web.zoom.us/j/81580890525
(Muted 1336 times and I'm up for more!)
Room Sessions at All Saints
Monday 24th at 7 am, 8 am, 930 am (1250 in the Dorfman Studio at the RAD)
Tuesday 25th at 10 am and 11 am
Wednesday 26th at 8 am, 930 am, (1030 am Chair Barre Standing)
Cue The Move "Work it through the front and sides of your tummy, feel it through your arms too, and enjoy that stretch all through your back......"
Reminder There are no "Room" sessions during the month of August.
Also For Your Diary - Due to summer schools in July there are two compromises to our regular schedule - Thank you for your understanding:
Zoom - No 1100 am Monday on 15th July
Room - No 1030 am Wednesday on 17th July
For Summer Schools, please contact The Royal Academy of Dance
See you in Class - with best wishes
Breathe Connect Move
Wendy contact me anytime
"You will burn between "228 and 277 calories per hour of Pilates" "
Pilates, Pressies and A Charity Do
Mon 04 Nov 2024
It Feels Right No Overthinking Necessary
Mon 28 Oct 2024
Welcoming New People
Mon 21 Oct 2024
Leave Stronger For It
Mon 14 Oct 2024
Pilates On
Mon 07 Oct 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates