Wendy Jardine
I had a good session of filming with TLAssociates on Saturday. We wrapped a further eight videos that will be uploaded this week. A full list of the collection of videos is now available on this website. Please let me know if there's a video that you'd particularly like to find in the collection. I have three requests
I am looking forward to this week very much. We will enjoy the flow of movement from the moment our session begins to the end. Mobilising, stretching, strengthening and lengthening with deep breaths and fluidity, without equipment but, always cushions, towels and blocks to hand. See you in class. I have had some wonderful requests for the videos I'll
A lovely week ahead. The classes will flow, transitioning from one move to another. We'll start standing and end lying down with lots in between. No equipment, just our bodies, our minds and our mats. We'll mobilise and strengthen and move every part of our body while enjoying breathing and toning. All my equipment will be available at
So far this week I've worked with 149 students and it's only Wednesday evening. What a wonderful thing it is to work with many bodies and know there'll be more tomorrow, too! Everyone brought their fair share of issues into the workshop today. One student was twisted and full of tension, she came to rebalance and strengthen,
The clocks tell us winter is on it's way. We will keep warm from the inside out. Warming our stabilisers and toning and strengthening our movers. And as we work through our bodies we know we are preparing every bit of them to walk tall and with ease, so we can keep moving forwards, as the leaves settle on
All this week we'll be mastering the moves by adding layer upon layer with feeling and connection. Monday 7,8,9 Tuesday 10,11 Wednesday 8,9,10 The 9 am on Wednesday is advanced and each move rapidly develops to advanced. The 10 am on Wednesday is led by you. This is the Wednesday Workshop, where you bring
"To neglect one's body for any other advantage in life is the greatest of follies"
Feel Better As You Breathe
Mon 29 Apr 2024
Breathe The Complete Way
Mon 22 Apr 2024
Its Yours
Mon 15 Apr 2024
Balance Pilates Into Your Week
Mon 08 Apr 2024
Pilates Move
Mon 01 Apr 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
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