Wendy Jardine
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w/c 26th February 2018
Let it snow! Class continues come rain, shine or snow. Classes this week are with the ball and focus on upper body strength, shoulder girdle, back muscles and balance with controlled abdominal work to find every fibre, of course. We will be working with deep core awareness and controlled challenges. Monday 7,8,9 am Tuesday 10,11 am and
10 years
Thank you all for your support and inspiration. Last week, I celebrated ten years of teaching at All Saints. Established September, 2007. During the week of my celebration, 179 students attended. I am honoured and delighted that the work of Pilates reaches so many of you. As you know, Contrology changed my life and continues to shape mind, body and
"You will burn between "228 and 277 calories per hour of Pilates" "
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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
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