Wendy Jardine
Dearest All
Here are the Zoom links for this week of 21st June 2021
21/06 Monday at 8 am https://us02web.zoom.us/j/88477809408 Progressions Fundamental to Advanced
21/06 Monday at 9 am https://us02web.zoom.us/j/84246980084 Progressions Fundamental to Advanced
21/06 Monday at 10 am https://us02web.zoom.us/j/83274165712 Thorough: Standing, Barre, Seated
22/06 Tuesday at 8 am https://us02web.zoom.us/j/89824760972 Progressions Fundamental to Advanced.
22/06 Tuesday at 10 am https://us02web.zoom.us/j/82653446862 Progressions Fundamental to Advanced
23/06 Wednesday at 8 am https://us02web.zoom.us/j/83033901221 Progressions Fundamental to Advanced
23/06 Wednesday at 9 am https://us02web.zoom.us/j/81929606855 INTERMEDIATE TO ADVANCED (This will be our 660th Zoom!)
23/06 Wednesday at 10 am https://us02web.zoom.us/j/83777064115 Thorough: Standing, Barre, Seated
24/06 Thursday at 8 am https://us02web.zoom.us/j/89344714278 Progressions Fundamental to Advanced
24/06 Thursday at 1 pm https://us02web.zoom.us/j/89743422343 Progressions Fundamental to Advanced
112 online sessions 112 is a chair session. We sit and take ourselves into Powerful Posture. We connect with the biggest muscle in the body, we mobilse, we train our abdominals, we nurture our knees and our full body is stretched and toned from the inside out. This every day session can be done at work, too.
Wishing you a strong summer with sessions galore and stability from the inside out.
Breathe Connect Move
Thank you and very best wishes,
Wendy (EV is 100% recovered and very happy summer is here)
"Watch a cat, as it lazily opens its eyes, slowly looks around, and gradually prepares to rise after a nap. First, it gradually rises on its hindquarters and then gradually lowers itself again, at the same time sprawling out on the floor, leisurely stretching its forepaws (with extended claws) and legs. Observe closely how all its back muscles actually ripple as it stretches and relaxes itself.... Observe, too, how cats sleep - utterly relaxed whether they happen to be lying on their back, side or belly, Contrology exercises emphasize the need for this constant stretching and relaxing"
A Summer of Breath, Connection and Movement
Mon 13 Apr 2026
Time to Connect
Mon 05 Jan 2026
Pilates Has The Key
Mon 01 Sep 2025
Seven Week Pilates Plan
Mon 09 Jun 2025
Pilates For Bones
Mon 19 May 2025
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates