Wendy Jardine
Classes on Monday 07:00 08:00 09:00 Tuesday 10:00 11:00 Wednesday 08:00 (09:00 Intermediate/Advanced) 10:00 (and of course Tuesday 18:00 and 18:45 at David Lloyd and Thursday at the Royal Academy of Dance). This week we will work through the neck and shoulders and then find the rest of the
Let it snow! Class continues come rain, shine or snow. Classes this week are with the ball and focus on upper body strength, shoulder girdle, back muscles and balance with controlled abdominal work to find every fibre, of course. We will be working with deep core awareness and controlled challenges. Monday 7,8,9 am Tuesday 10,11 am and
Thank you all for your support and inspiration. Last week, I celebrated ten years of teaching at All Saints. Established September, 2007. During the week of my celebration, 179 students attended. I am honoured and delighted that the work of Pilates reaches so many of you. As you know, Contrology changed my life and continues to shape mind, body and
"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
Pilates, Pressies and A Charity Do
Mon 04 Nov 2024
It Feels Right No Overthinking Necessary
Mon 28 Oct 2024
Welcoming New People
Mon 21 Oct 2024
Leave Stronger For It
Mon 14 Oct 2024
Pilates On
Mon 07 Oct 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates