w/c 24th September 2018

Published on 23rd September 2018

This week we'll use the Pilates balls and do wonderful things for our knees and core with some rolling and box work,to stretch our backs and work our butts.

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" "I really enjoy the sessions and always leave feeling invigorated and ten feet tall""
SM

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Classes are held at:

The Royal Academy of Dance, London
52 Lovelace Road London SE21 8JR, within close proximity to West Dulwich, Tulse Hill and West Norwood (London)

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US