Pilates - West Dulwich

Wendy Jardine

w/c 24th September 2018

Published on 23rd September 2018

This week we'll use the Pilates balls and do wonderful things for our knees and core with some rolling and box work,to stretch our backs and work our butts.

 

View all messages

"Breathing is the first act of life, and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never learned to master the art of correct breathing"

Joseph Pilates

Pilates videos library

Newsletter sign-up
We'll never share your email address with anyone else.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

Copyright © 2019, Wendy Jardine Pilates