Pilates - West Dulwich

Wendy Jardine

w/c 24th September 2018

Published on 23rd September 2018

This week we'll use the Pilates balls and do wonderful things for our knees and core with some rolling and box work,to stretch our backs and work our butts.

 

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"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young"

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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