Wendy Jardine
This week we'll use the Pilates balls and do wonderful things for our knees and core with some rolling and box work,to stretch our backs and work our butts.
"Breathing is the first act of life, and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never learned to master the art of correct breathing"
Pilates is Contrology is Conscious Movement
Mon 25 Sep 2023
Stomach Time
Mon 18 Sep 2023
Full On Pilates Schedule
Mon 11 Sep 2023
Pilates in the Room Since 2007
Mon 04 Sep 2023
Pilates Zooms Tuesday Tuesday Tuesday
Mon 28 Aug 2023
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
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