Wendy Jardine
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Log inw/c 28th August 2018
I had a wonderful week teaching the Royal Academy Exam students but I missed you. This week we will use the golf balls to ease away tightness in our fascia, to find and feel our feet, backs, shoulders, necks and knees with some wonderful moves that stretch and tone from top to toe. I very much look forward to seeing you all and giving a warm welcome to new students.
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"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."
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Classes are held at:
- The Royal Academy of Dance, London
- All Saints Rosendale Road, West Dulwich, within close proximity to Tulse Hill and West Norwood (London)
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Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
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