Weights, Rollers, Swiss Balls

Dearest All,

Links for Zoom Sessions,  week of 26th April 2021

Monday 0800https://us02web.zoom.us/j/85628285764 Progressions from Fundamental to Advanced

Monday 0900 https://us02web.zoom.us/j/88591436927 Progressions from Fundamental to Advanced 

Monday 1000 https://us02web.zoom.us/j/88472836845 Thorough and For All: Standing, Barre, Chair

Monday 1800  https://us02web.zoom.us/j/89176974843 EVENING: Progressions from Fundamental to Advanced         

Tuesday 0800 https://us02web.zoom.us/j/85215146227 Progressions from Fundamental to Advanced.                               

Tuesday 1000 https://us02web.zoom.us/j/89348276466 Progressions from Fundamental to Advanced                                 

Wednesday 0800 https://us02web.zoom.us/j/82713665093 Progressions from Fundamental to Advanced                           

Wednesday 0900 https://us02web.zoom.us/j/89719924136 Powerhouse INTERMEDIATE TO ADVANCED                      

Wednesday 1000 https://us02web.zoom.us/j/88572801404 Thorough and For All: Standing, Barre, Chair                           

Wednesday 1800 https://us02web.zoom.us/j/86294983379 EVENING: Progress, unwind and relax

Thursday 0800 https://us02web.zoom.us/j/83406343554  Progressions from Fundamental to Advanced                               

Thursday 1300 https://us02web.zoom.us/j/81359903079 LUNCH HOUR: Progressions from Fundamental to Advanced   

Zoom Sessions are £60.00 for ten sessions. There's no need to book. Please click the link you want, above. No passwords or complicated invitations. Sessions are 50 minutes of movement. New students, Hello and welcome, please contact me anytime. You can pay directly to my bank or pay by card: 

Thanks.

104 online sessions available 24/7. They take up no space on your device, they are stored here and you can tap into them whenever you wish. Session 104 was uploaded this week and uses weights, it is 13 minutes of advanced work-out for the whole body.  Session 105 will use a roller and 106, a swiss ball. If you want a roller, I have a couple happy to go to a good home. (Thanks, Becki)

Here's to keeping strong together.

This week we Zoom as usual, then we have a long weekend resuming our Zooms on Tuesday 4th May.

Breathe Connect Move

Thank you and best wishes

Wendy

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