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Pilates - West Dulwich
Wendy Jardine

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Jubilation and Pilates

Hello The week of much Jubilation has arrived, and we've plenty of Pilates to carry us through..... See you in class.  Please come to any session. There's space for you…
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Strength with a little Mischief

Hello STRENGTH....with a little mischief, as you'd expect! Room sessions All Saints, Lovelace/Rosendale Road West Dulwich SE21: Mon 7, 8, 930 am: Tues 10, 11 am: Wed 8, 930, (1030 am Chair/Barre). Click the…
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Close Your Eyes Lightly and Breathe In and Out Completely

Hello See you in class!  At some point I'm bound to say, Close Your Eyes Lightly and Breathe In and Out Completely, feel your connection......it's yours, it's there... always. Room…
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The Sun’ll Come Out

Hello Had a special time at the Open House-Warming Event at RAD.  Lovely to work with new students dipping their toes into my Taster sessions.  We had half an hour…
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Tuesday and Beyond

Hello Together again from Tuesday and Beyond.  Enjoy your Bank Holiday Monday. For full details of sessions, click Classes Room sessions this week: Tues 10, 11 am Wed 8, 930, (1030 am Chair/Barre)…
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Fourteen Weeks of Sessions

Hello and Welcome Back If I tell you that everything came out of left field over my time off, you'll know why I am determined to keep my mind and…
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Corkscrew

Hello, Do come to the room this week, if you can, I know so many of you are away, but I hope some of you are still here and will…
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Boomerang

Hello, Boomerang!  We had to leave the room in March 2020, and I threw the Boomerang to the wind, because I had to, and it balanced happily over zoom and online. Then in September 2021, and for…
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Blended and Moonlit

Hello, I'm delighted with our Blended schedule.  Please mix it up however you wish. Room, Zoom, Online are open to all. We'll use the ball this week. By the way,…
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Transcend For An Hour

Dearest All, I send you strength and love and invite you to transcend with me, as we focus for an hour. This week we will add on and on, as always. We'll explore the…
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Complete Conscious Training Vision

Dearest All, I send you strength and love.  Come join me and bring your CCTV,  Complete Conscious Training Vision, to get the most out of every move, from the inside out. I…
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Spring is Here

Dearest All, Spring is Here.  I intend to keep the spring in my step, hope you'll join me. In all our sessions we transcend into concentration and control over our bodies and minds. Our schedule continues.  The…
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