Pilates classes in West Dulwich

I’m so grateful. I’ve been telling all my friends that these classes have been like a miracle for me

Wendy teaches with sensitivity, intelligence and humour

Dearest Wendy

I just wanted to thank you for the absolutely mega chair/standing classes.
Not only have I thoroughly enjoyed them, but I cannot tell you how fabulous I feel after doing them. I feel as if I can swish along a Parisian catwalk ! Legs up to my ears – my entire body feels long & strong – & my neck & shoulders open & broad, as if something warm & gorgeous has been poured all over them. I also feel focused & positive, which is a huge bonus any time, but particularly special right now.
Wendy, I admit, it took me a long time to try the ‘chair’ class. Shame on me. I wasn’t convinced it would be beneficial, but my curiosity got the better of me – & thank goodness it did.
Coupled with your sincere & encouraging approach, I consider myself very lucky to be part of the wonderful world you create.
Huge hug & much love
Justine

Justine Berry
PDTD ARAD PGCert MA
Programne Manager Professional Dancers’ Teaching Diploma – Royal Academy of Dance.
Character teacher & Inspire teacher training tutor at the Royal Ballet School

Thank you, thank you Wendy for today’s chair/standing class. I absolutely loved it. It gave me many ideas for what I can do when sitting at my desk as I seem to do endlessly. You are so empowering as a person and help us all live better lives and to be thankful for our bodies and our health.

Your classes are the Rolls Royce of Pilates!

Love,
Becki

Ooh, following this morning’s session I can feel my glutes and outer thighs activating as I walk around the house. They feel strong – yet also a bit achy and a bit shaky – as if I’ve just done a 15 mile hike!
Another great session – thank you!

Hi Wendy

Just to say what a great class it was this morning. Absolutely loved it

See you next week

In 2015 and again in 2019 I broke a wrist in a fall on uneven surfaces. This meant I walked head down to watch my tread – not ideal. Then Wendy did a section in her class on walking —- heel toe, heel toe, to avoid our uneven pavements just waiting to trip us up. It also helps stabilise the body making you more confident and grounded. It took practice but I kept hearing Wendy’s voice in my ear (heel-toe, heel toe) and it has become more natural. So much so when my neighbour tripped in Lordship Lane, fracturing her hip and collar bone I passed this tip on to her. She now hears my voice in her ear! and although her recovery took a long time she is seeing the benefits. Thanks Wendy, during 9 years of sessions you have taught me a lot but this has been a top tip!!

I feel so well after your sessions.