Latest news from Pilates Instructor
Weathering the Storms
Dearest All, Whether we're weathering the storms, or feeling weathered, I am so grateful that we have a discipline that is ALWAYS good for us, whatever our weathers. In our sessions,…
Read more...Sending Love To You All
Dearest All What better day is there to give ourselves some LOVE! It's Valentine's Day all day Monday so let's start the week as we mean to go on with some…
Read more...Continued Resistance
Dearest All I know you enjoy resistance as much as I do so let's continue this week, too. I look forward to welcoming you. The 8 Room Sessions are Standing with Matwork, and suitable…
Read more...Resistance that Strengthens from Within
Dearest All Funny how resistance has so many meanings and associations. The Resistance that Strengthens from Within is the one on my mind. Hope you'll come and join me. Please bring your…
Read more...Just love that there is something we can control in this crazy world
Dearest All Come join me and take control, from the inside out with breath, connection and freeing movement. The 8 Room Sessions are Standing with Matwork, and suitable for all, whether you're advanced, new, or…
Read more...Sessions and a Moment for Romance
Dearest All Because of you sessions continue on, successfully and seamlessly. FABULOUS and THANK YOU. The 8 Room Sessions are Standing with Matwork, and suitable for all, whether you're advanced, new, or healing. All…
Read more...Welcome Back and Keep Your Distance
Dearest All Welcome back and Keep Your Distance! Nice! But in order to continue practising in the Room together, this is the reality. I've kept the schedule the same, so…
Read more...Party? No, No, No! Pilates? Yes, Yes, Yes!
Dearest All Party? No, No, No! Pilates? Yes, Yes, Yes! Let's enjoy this season and be strong and Covid secure. Let's move our bodies while having a good self-caring connection to our own breath! Please keep practising with me…
Read more...Openly Mindful Indubitably Cautious Reflects Our Normal
Dearest All 16 Room and 7 Zoom sessions to go this year. Every session this week, whether in the Room, over Zoom, or Online will heal, hug and support us from the inside…
Read more...Warm and Cosy
Dearest All, We have a further 24 Room and 12 Zoom sessions in 2021. It is cold outside but as I write this I glance up and see the moon right there in the bright…
Read more...Four Weeks of Wellbeing
Dearest All, We have 32 Room and 17 Zoom sessions left before we take a three week break. Fabulous to be with you until then. The 8 am and 10 am…
Read more...We Will Find The Moments Worth Finding
Dearest All, This is our eleventh week in the Room, this Thursday is our 810th Zoom. There are also 125 Online sessions available 24/7 Further bespoke sessions will be added this week and next. In every session this week,…
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