Pilates moves

I saw an osteoscan consultant recently to have my bone density and fragility tested and he was very surprised at the condition of my back considering my history of fractures. All down to Pilates I think! So thank you.

Just great to be back in your wonderful room sessions.
I notice how much stronger I have become when doing planks – in my shoulders and wrists particularly. General Improvement’s everywhere in fact!!

A huge thank you for the wonderful Pilates sessions which I absolutely love and yes definitely helping my knees and indeed my hamstrings too!!

Thank you, thank you Wendy for today’s chair/standing class. I absolutely loved it. It gave me many ideas for what I can do when sitting at my desk as I seem to do endlessly. You are so empowering as a person and help us all live better lives and to be thankful for our bodies and our health.

Your classes are the Rolls Royce of Pilates!

Love,
Becki

That was a great class, thank you! I felt loads better afterwards x

Just to say how effective your Pilates classes have been in helping me recover from abdominal surgery last November. I can really feel my stronger core and the benefits of Pilates on my body as a whole

It’s been a complete revelation for me and I can’t thank Wendy enough for her expert help, excellent teaching and for her thorough and varied classes!

Thank you! Your lessons are amazing. I’m sore today, but in a good way, and i can feel my muscles working in new ways!