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Pilates - West Dulwich
Wendy Jardine

Pilates moves

Here are a few photos of some Pilates moves…

Swan Dive - Pilates Instructor
Swan Dive
Balance - Pilates Instructor
Balance
Relaxation - Pilates Instructor
Relaxation
Teaser - Pilates Instructor
Teaser
Push up - Pilates Instructor
Push up
  • Testimonials

    I would love to have the link to the 4 recorded classes please!
    Absolutely loving your Zoom classes. I met you last year when you taught Pilates to Silver Swans, that makes it an entire year since I first discovered your wonderful classes. Time flies!

    Lindsay

    Wendy, your Pilates classes have been so beneficial at a very difficult time for me. Not only do I feel physically stronger and stand taller, but also the sessions are helping me to deal with a period of acute anxiety. Sometimes I start to feel quite emotional during a session as a result of the release of tension that it brings, and I always feel calmer and stronger afterwards.

    I hope that other people who are going through similar experiences discover your classes and can enjoy the same benefit. I can’t thank you enough for your kindness, your skill and your empathy.

    I was in rehearsal for my show yesterday and everyone was lacking energy so I made them do some Pilates neck stretches, shoulder shrugs and roll downs…I channelled your voice!

    Michaela, Royal Academy of Dance

    Looking forward to re-joining you all, I hear some serious work has been taking place in my absence! My muscles are trembling in fear and anticipation…

    Ria, Royal Academy of Dance

    A huge thank you for the wonderful Pilates sessions which I absolutely love and yes definitely helping my knees and indeed my hamstrings too!!

    Wendy explains everything with such calmness, and creatively, the way she explains things REALLY makes you understand what is going on and I feel it’s very unique

    Student, Royal Academy of Dance

    I don’t know how many students you have now but you really manage to show that you take a personal interest in everybody’s progress, not to mention remembering all their names and quirks

    Lucille

    Oh, Wendy, that was a superb class and experience. I love all the thought cues. That works so well for me. I could feel your hot pilates hand!I will very much look forward to our session at 9.30 tomorrow. I have found my golf ball!

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