Pilates moves

I felt AMAZING on leaving the class yesterday! All the movements we did were so pertinent and helpful…..I realised how much I had missed your weekly input! Thankyou! I shall reinforce daily!

I feel so much better again. And when I am on a train or tube and feeling vulnerable like this morning, I close my eyes, listen to your voice, and bring my core back into gear!

You have no idea how your Pilates classes have changed my life! Even when I feel tired, I leave feeling uplifted, strong and ready for anything! I love that you tell us what is happening to our bodies as we stretch and correct us to get in the right position!

Thank you once gain for helping me keep my body in check enough to carry on dancing, hopping and skipping, not only in classes but whenever the mood takes me.

I would love to have the link to the 4 recorded classes please!
Absolutely loving your Zoom classes. I met you last year when you taught Pilates to Silver Swans, that makes it an entire year since I first discovered your wonderful classes. Time flies!

Firstly, the very good news and all thanks to you! My dear friend with rheumatoid arthritis has been taking ‘the mixture’ for a month or so and is absolutely thrilled with how good she feels and even more so as she was able to do up her bra as her shoulder feels so less painful! My thumb and Rod’s shoulder are also noticeably improved and almost pain free. (Check out Articles on this Site for Life Changing Mixture)

Then another friend who has just had a hip replacement and when she was bracing herself to get up off the sofa really struggled, I suggested the Pilates breathing and exertion on the exhale. Another success!!! Such a difference and now she is using the breathing for all sorts of lifting etc.

I truly enjoy Pilates and love your lessons. I learnt Breathe, Connect and Move. It makes a big difference to understand this and no one has told me this before.

Thank you, thank you Wendy for today’s chair/standing class. I absolutely loved it. It gave me many ideas for what I can do when sitting at my desk as I seem to do endlessly. You are so empowering as a person and help us all live better lives and to be thankful for our bodies and our health.

Your classes are the Rolls Royce of Pilates!

Love,
Becki