Latest news from Pilates Instructor
Two Zooms and Two Weeks
Hello! We have Two Zooms this Monday. Here are the links for this Monday's Zooms: Monday 22nd 8am Matwork https://us02web.zoom.us/j/88104233578 Monday 22nd 10am Chair https://us02web.zoom.us/j/83901419133 Want a good strong work-out? Matwork is divine, but so…
Read more...Zooms, Syllabus, Signs and Stig
Hello! Here are our two links for our Monday Zooms: Monday 15th 8am Matwork https://us02web.zoom.us/j/88104233578 Monday 15th 10am Chair https://us02web.zoom.us/j/83901419133 Young ones! Don't be put off by the word "Chair"! It's a…
Read more...Monday Zooms and An Important Question
Hello! See you over Zoom this Monday 8th August (and 15th and 22nd). Matwork Monday 8 am https://us02web.zoom.us/j/88104233578 Chair Monday 10 am https://us02web.zoom.us/j/83901419133 And great seeing so many of you online 24/7, all welcome to…
Read more...August Zooms on Mondays
Hello, I'm back! We had an intense and glorious week at The Academy! The dancers came from all over the world and each one was individual and wonderful to teach.…
Read more...Online 24/7, Zoom in August, Room in September
Hello Thank you for your Pilates last week, and in the hottest week ever recorded, too! Please remember official temperature recordings are taken in the shade! Keep hydrated, won't you? I'm…
Read more...Cool, Calm and Crikey!
Hello! Hope to see you this week for what is our last week of room sessions. I promise the venue is cool, and the sessions will of course be calm in…
Read more...Social Distance and Deep Connection
Hello! We have two further weeks of sessions at the times we know well! Every session is different, every session finds every fibre! This week we'll find, feel, connect and lengthen! Room sessions…
Read more...Double Leg Kick
Hello! We have three further weeks of sessions, you are welcome to any and all of them! The sessions are at the same time every week. Every session is different,…
Read more...Glamping Camping Planking
Hello! The hall is blissfully cool and airy and awaits you: Room sessions at All Saints, Lovelace/Rosendale Road West Dulwich SE21: Mon 7, 8, 930 am: Tues 10, 11 am: Wed 8, 930,…
Read more...Breathe and Plank It Out
Hello Please come to any session of your choice, and we'll breathe and plank it out! Every session is different, but there will be a plank of some kind on offer,…
Read more...Length and Breadth
Hello The themes this week will be length and breadth! Necks, backs, arms, legs are long, and there's the breadth of the chest and the pelvis to find, too! Length and…
Read more...Connect Hug Connect
Hello Anyone in the sessions last week will recognise Connect Hug Connect! This week I will continue the theme! We will again hug the stability balls in the room, over zoom (can be a cushion…
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