Latest news from Pilates Instructor

Dear All We'll be sure to work with the A B C D and E this week, so our bodies benefit from our deep training - and maybe, if you've got…

Dear All The sun has got his hat on - summer is warming up in the wings - and we know why we Pilates On. I'm excited about a lot of things,…

Dear All Feeling strong and positive after a beautiful send off for the mother of my sibs - and me - I feel like I've been carried these last few…

Dear All Looking forward to seeing you in the Room and over Zoom on Monday, Wednesday, Thursday only this week. There are no sessions on Tuesday. Cue Move "Take It Into…

Dear All The best thing of all is that you have found it and you know its yours - all yours - everything we do in our sessions belongs only…

Dear All I am very much looking forward to getting back to Pilates this week, on the mat, the wall and the chair - in the Room and over Zoom! It…

Dear All Here's to longer sunnier days and many lighter hours -  No sessions this week of 1st April.  But plenty of time for chocolate and fooling around. All sessions resume as…

Dear All So what move do I cue "Seal Your Heel" ? I thought it'd be fun to include a cue a week on here - We'll do all sorts in the…

Dear All In the Room for 50-55 minutes of movement Monday 18th March - Matwork in the Room at All Saints Rosendale Road SE21 0700, 0800, 0930 - AND 1250 in the…

Dear All In the Room for 50-55 minutes of movement Monday 11th March - Matwork in the Room at All Saints Rosendale Road SE21 0700, 0800, 0930 - AND 1250 in the…

Dear All Classes have to be cancelled this week. In the Room 50-55 minutes of movement Monday 4th March - Matwork in the Room at All Saints Rosendale Road SE21 0700, 0800,…

Dear All All classes are on track this week.  Thank you for your support. In the Room 50-55 minutes of movement Monday 26th February - Matwork in the Room at All…