Boomerang! We had to leave the room in March 2020, and I threw the Boomerang to the wind, because I had to, and it balanced happily over zoom and online. Then in September 2021, and for six months now, it's been finding its way back to the room! I can safely say that the boomerang circled for a while but numbers have gradually increased in the room, and the boomerang seems to now have landed, which is comforting to know! Last week was like old times, particularly the 0930 sessions! (New students, please note there are spaces for you in the 0800 on Mondays, the 1100 on Tuesdays, and the 0800 on Wednesdays). Zoom and Online remain strong and continue on. It is rewarding to work with you, in all these ways, and please continue to blend.
Circle We'll use the circle this week, plus we'll celebrate The Boomerang! I love this flowing move because it finds and challenges everything! I'll cue us through to discretely master all the parts of this move, and then we can choose to add on and on and on and on and into the complete move!
Housekeeping From this summer week onwards, I will do chalk markers on the floor so that you can see where to pop your mat. I'll do this for several reasons, and not least to respect our unobtrusive ways. Markers will mean we will not need to move when others arrive, and everyone will find a welcoming safe space, whether they arrive first or last. It would be great if you could please put your shoes in the alcoves or beyond the piano, so that the hall floor offers optimum space. There are picture hooks for anything you want to hang, and maybe bags etc can be tucked away with shoes? This request will make the most sense to those of you noticing numbers increasing!
Safe Practising and Social Distance continue, and I will sanitise the mats (sunny side up!) and equipment. Please help yourself to anything you need and, after the session, please leave used equipment by the piano.
Thank you for not coming to the session if you're feeling unwell, even slightly unwell.
Room Sessions are full body and every session is different. Room sessions are held at All Saints SE21 8JY on:
MONDAY 28th March at 0700 and 0800 and 0930
TUESDAY 29th March at 1000 and 1100
WEDNESDAY 30th March at 0800 and 0930 and 1030
The 1030 is a Workshop of Barre, Chair and Standing. The 1030 session is thorough, healing and bespoke. Yet, never kneeling or lying down!
5 Zoom Sessions are at eleven, eight, eight, nine and ten. The sessions are on the hour and presented from my home studio. Every session develops optimum connection.
Online Sessions Available 24/7 Join me for advanced, beginners, healing, mastering, targetting or relaxing. I talk you through, just like in class. You only need to hear the sessions, you only need your mobile phone. I am there with you though, so you can watch me if you're not sure.
The Royal Academy of Dance We had our final session in Bedells and I look forward to seeing you in the fabulous new building for the summer term and beyond.
No classes There will be no room or zoom sessions w/c 11th and w/c 18th April. Thank you for your understanding.