Pilates - West Dulwich

Wendy Jardine


Published on 25th October 2021

Dearest All,

Keeping strong together.  This is our eighth week in the Room, this Thursday is our 795th Zoom and there are 125 Online sessions available 24/7

I've been finding myself cueing an image of being our very own cctv saying such things in class as, in your mind's eye think of yourself as having your very own cctv and observe your whole body.  Consider your hands as you do a side bend, consider your toes as we roll down, and so on.  CCTV, our very own surveillance, caring for ourselves through complete, conscious, training vision perhaps, haha! Vision that empowers our movement, enables stability and releases stresses and strains.  Like my mind and body, my cueing is fluid, so who knows what you'll hear me say this week but one thing's for sure, my cueing like my teaching is inspired by you there in front of me, on the day and in the moment, and I very much look forward to being with you in the room, on zoom, and online this week.   

Room Sessions are Standing and Matwork to Advanced Levels. All Room sessions are held at All Saints on:

Mondays 7 am 8 am 930 am

Tuesdays 10 am 11 am

Wednesdays 8 am 930 am 1030 am The 1030am is a Workshop of Barre, Chair and Standing, in conversation with our needs of the day. 

We are covid secure in the room, please click here for details of how together we continue to ensure our safety


Five Zoom Sessions, all on the hour and presented from my home studio. All sessions develop moves to their optimum:

Zoom Monday 25th October 11am BarreChairStand https://us02web.zoom.us/j/81850631535

Zoom Tuesday 26th October 8 am Fundamental to Advanced https://us02web.zoom.us/j/89862523134

Zoom Thursday 28th October 8 am Fundamental to Advanced  https://us02web.zoom.us/j/84764862698

Zoom Thursday 28th October 9 am Fundamental to Advanced  https://us02web.zoom.us/j/85721351940 

Zoom Thursday 28th October 10 am BarreChairStand (795th zoom!)  https://us02web.zoom.us/j/82292264331


Click here to join me for 125 online sessions. The sessions are available 24/7. Having said click here, this season there is an option for an annual membership to the library for £90.  I will include the option to your room and zoom renewal emails over November and December and, if you want to take me up on it, just let me know and I'll set up your online membership and an easy to remember password, which you can change whenever you like! I know most of you are already members of the library and so this option will be open to you too, when you renew next year.  This opportunity is to express my deep appreciation of all your attendance and support over 2020 and 2021.  Each online session is inspired by one of you and every session is complete in itself and eases the entire body. 

Breathe Connect Move

Thank you all and very best wishes


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"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"

Frederick Rand Rogers

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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