Come join me and take control, from the inside out with breath, connection and freeing movement.
The 8 Room Sessions are Standing with Matwork, and suitable for all, whether you're advanced, new, or healing. All Room sessions are held at All Saints SE21 8JY on:
MONDAY 24th January at 7 am and 8 am and 930 am
TUESDAY 25th January at 10 am and 11 am
WEDNESDAY 26th January at 8 am and 930 am and 1030 am The 1030 is a Workshop of Barre, Chair and Standing. There is no matwork in the 1030 session. These sessions are thorough and healing.
Sessions are Covid Secure. The success of this is down to you, thank you for keeping your distance, before, during and after sessions. We have easily and comfortably managed this for 17 weeks.
5 Zoom Sessions are at 11, 8, 8, 9 and 10. The sessions are on the hour and presented from my home studio. Every session develops optimum connection:
Zoom Monday 24th January 11 am https://us02web.zoom.us/j/84290560580 Barre Chair Standing
Zoom Tuesday 25th January 8 am https://us02web.zoom.us/j/89117693789 Matwork
Zoom Thursday 27th January 8 am https://us02web.zoom.us/j/81374640220 Matwork
Zoom Thursday 27th January 9 am https://us02web.zoom.us/j/86534231331 Matwork
Zoom Thursday 27th January 10 am https://us02web.zoom.us/j/89829331745 Barre Chair Standing (842nd Zoom)
Online Sessions Available 24/7 Click here to join me for 134 online sessions Session 134 is for anyone wanting to heal their abdominal muscles. The session heals, without adding load, through breath, connection, resistance and thought. Safe, effective, real and empowering.
As you may know, I produce bespoke sessions online that are available for all, and 134 I produced for one very special student. This was her response today:
This is just to say another big thank you.
I found session 134 so helpful. Just what I need at the moment. I feel better after just one session.
With love and best wishes,
The Royal Academy of Dance
Sessions at noon on Fridays until 25th March, excluding 18th February, 36 Battersea Square, SW11 3RA. Please book through me.
Should you wish to come hear a collection of love letters, poetry and love scenes from famous plays with breathtaking quotations and declarations of love, you'll find us upstairs in The Bread and Roses Theatre, you can book online www.breadandrosestheatre.co.uk There are two performances of Cupid's Arrows, 3 pm on Sunday 13th February, and 730 pm on Valentine's Day.
See you in the morning.
Breathe Connect Move
"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates