Pilates - West Dulwich

Wendy Jardine

What Do You Mean?

Published on 11th October 2021

Dearest All,

The theme this week will be "What Do You Mean?"  Anything that you've ever wondered about? Maybe something just sprung to mind? Please let me know and I'll lace it into the session so we play with clarity and continue to get the most out of the wonderment of our Contrology.  Just let me know.  I look forward to seeing you in the room, over zoom, and online.

Room

Awww, so good to be in the room with you again and with lovely music, too.  The quietest times are the 7 am and 8 am sessions.

Please click here to read my pointers to keep everyone safe in the room.

Room sessions use Standing and Matwork to Advanced Levels. All Room sessions are held at All Saints on:

Mondays 7 am 8 am 930 am

Tuesdays 10 am 11 am

Wednesdays 8 am 930 am 1030 am The 1030am is a Workshop, we use Barre, Chair and Standing in conversation with our needs of the day. 

Zoom

Five Zoom Sessions, all on the hour and presented from my home studio. All sessions develop moves to their optimum:

Zoom Monday 11th October 11am BarreChairStand  https://us02web.zoom.us/j/84278779704

Zoom Tuesday 12th October 8 am Fundamental to Advanced https://us02web.zoom.us/j/85215876341

Zoom Thursday 14th October 8 am Fundamental to Advanced  https://us02web.zoom.us/j/89907817618

Zoom Thursday 14th October 9 am Fundamental to Advanced  https://us02web.zoom.us/j/81078292885 

Zoom Thursday 14th October 10 am BarreChairStand https://us02web.zoom.us/j/84910150339 (785th zoom!)

Online

Click here to join me for 124 online sessions available 24/7 (Session 124 is a standing session for twenty minutes and uses weights)

Breathe Connect Move

With very best wishes

Wendy

 

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"Mens sana in corpore sano" Roman motto meaning "A sane mind in a sound body"

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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