Latest news from Pilates Instructor
Links to zoom sessions for the week of 4th May 2020
Dearest All, It is always a joy to see you in the Zoom sessions and, as ever, this week will embrace my heartfelt ethos to breathe, connect and move. So, whichever…
Read more...Links to zoom sessions for the week of 27th April 2020
Dearest All, Wonderful seeing you in the zoom sessions, here are the links to seven sessions for this week: https://us02web.zoom.us/j/82188349453 1030 Monday 27th April Uber Advanced (for confident bodies) https://us02web.zoom.us/j/84025392912…
Read more...Room to Zoom
Email sent to West Dulwich students on Tuesday 14th April 2020 Dearest All This email may seem more "business-like" than usual but I think it is important that I share…
Read more...Links To Zoom Sessions w/c 14th April 2020
Dearest All, Today, Tuesday, marks the beginning of our fifth week out of the room, so I've scheduled live sessions on Zoom. https://us02web.zoom.us/j/82120096323 1030 Wednesday 15th April Pilates for the…
Read more...Interview with Boys Dance Too UK
On Monday I was interviewed by Boys Dance Too UK. They asked me about my take on how Pilates could help dancers and particularly boy dancers.
Read more...Core is where exactly
Training the core, where it is, how to feel it, how to control it, how to challenge it
Read more...Balance, Rotator Cuff and Imagination
Letting the shoulders relax and find their place. Add them to balance and a rotator cuff, or two, then pour on some Lats and postural muscles galore and you have…
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