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Pilates - West Dulwich
Wendy Jardine

Latest news from Pilates Instructor

Muscles Pull but never pull a muscle

Feedback for session 78 in library
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Mopping the floor is a core workout

A client's feedback that I want to share as it is inpired
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Zoom Links for week of 29th June 2020

Zoom links for week of 29th June
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Zoom Links for week of 22nd June with a noon zoom-in on knees

Dearest All, Come rain or shine we continue on in the Zoom.  I love seeing you there and terrific meeting you in the library too.   The library: Session 77:…
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Feedback from Peer Mentor Coaches in Athens

Feed back from Dr Sara Bubb who uses my videos to train her students
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Zoom links for this week of 15th June 2020

zoom links for week of 15th June and update on video uploads to library
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Zoom into our links to environmentally friendly, covid secure, feel good sessions

Dearest All, Wishing you a strong weekend and thinking of you, as we continue to personally risk assess and decide how to keep ourselves safe, in this uncertain world.  I…
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Zoom in June and Four more sessions added to the library

Ten zoom sessions for the first week of June 2020
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Zoom links for Bank Holiday Monday onwards week of 25th May 2020

Dearest All, Zoom sessions are proving more rewarding than any of us imagined possible. We seem to be increasingly confident in the zoom process and we find ourselves able to practice in the…
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Train the Trainers in Athens

I received this email from Dr Sara Bubb "Hi Wendy Hope all is well. Just wondered whether you would mind me using your free video as material for training prospective…
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Links for zoom sessions for this week of 18th May 2020 plus zoom in on sciatica

Dearest All, Zooming is proving to be a fabulous way forward. All welcome, and please let me know what you'd like to see on future schedules. A new session has been…
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Links for week of 11th May 2020 plus two NEW sessions

Dearest All, Zoom sessions have proved to be a fabulous and safe way of practising together.  This week you'll notice I've added two more sessions, at 8 am on Monday…
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