Welcome to You All
Let's stretch out – we will find every which way to release the neck and shoulders and the rest will follow……..
Online Pilates – I cue you through and demonstrate every move – contact me and I'll set up your membership – for however long you like.
Pilates in the Room at All Saints Rosendale Road West Dulwich on Mondays 7 am, 8 am, 930 am, Tuesdays 10 am and 11 am and Wednesdays 8 am 930 am and (1030 Chair). Times Holidays Fees
Zooms – click on the links
MONDAY 6th 11 am Chair https://us02web.zoom.us/j/81540422456
TUESDAY 7th 8 am Matwork https://us02web.zoom.us/j/87833433254
THURSDAY 9th 8 am Matwork https://us02web.zoom.us/j/81886891978
THURSDAY 9th 9 am Matwork (1067th Zoom since 2020!) https://us02web.zoom.us/j/82660345250
THURSDAY 9th 10 am Chair https://us02web.zoom.us/j/81246611309
The Royal Academy of Dance – We have four sessions remaining – Last session 27th March – Mondays at 1250 in LEE studio.
Feel free to contact me with questions or queries – and updates on your fabulous progress.
BREATHE CONNECT MOVE
All best wishes – Wendy