So happy that classes resume this week and I very much look forward to seeing you. There is no break in our Pilates schedule until Easter, which isn't until the end of April. So, we have a good stretch of time to keep practising. Breath, control, strength, balance, conscious movement from the inside out, release for the mind and body. West Dulwich in the mornings, on Monday 7,8,9 Tuesday 10,11 Wednesday 8,9,10. Classes with me at David Lloyd Beckenham and The Royal Academy of Dance resume this week, too. I look forward to being with you all again.
"Mens sana in corpore sano" Roman motto meaning "A sane mind in a sound body"
Zoom links for week of 13th July 2020
Sat 11 Jul 2020
Fri 10 Jul 2020
Inner Strength as we face the Outside World
Fri 03 Jul 2020
Muscles Pull but never pull a muscle
Thu 02 Jul 2020
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
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