Wendy Jardine
How splendid that Bank Holiday Mondays are behind us! We can Pilates On without restriction! Classes will run continually this summer, except for the week of 20th August because I will be teaching daytime summer school at the Royal Academy of Dance. Apart from that one week, classes will run as normal: Monday 07:00 08:00 09:00, Tuesday 10:00 11:00, Wednesday 08:00 (09:00 Intermediate/Advanced) (10:00 Workshop) This week's sessions will focus on breath, control, precision and thus, with our conscious awareness, we'll execute moves that leave us in no doubt that we're working from the inside out. Then we can take this awareness, control and strength into our real worlds.
"To breathe correctly you must completely exhale and inhale"
Breathe The Complete Way
Mon 22 Apr 2024
Its Yours
Mon 15 Apr 2024
Balance Pilates Into Your Week
Mon 08 Apr 2024
Pilates Move
Mon 01 Apr 2024
Seal Your Heel
Mon 25 Mar 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates