Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

w/c 30th July

Published on 29th July 2018

Sessions as normal this week and, despite the rain this weekend, I must assure you that the hall is cool even in the heatwave.  It's been a joy and a relief to be in the cool of the hall practising Pilates. This week we're focussing on all that's good for the shoulders and my theme will be choice;  what can we choose when we add a pinch of conscious awareness to our daily fluid movement? See you in class.

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"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"

Frederick Rand Rogers

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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