w/c 2nd July

Published on 2nd July 2018

This is a week of bite size moves, a week of less is MORE. A week of feeling the strength of the body. Full body tone and, of course, all from the inside out.

Back to blog list

0 comments Post a comment

"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."
Pilates

Pilates videos library

Latest blog entries

Breathe The Complete Way
Mon 22 Apr 2024

Its Yours
Mon 15 Apr 2024

Balance Pilates Into Your Week
Mon 08 Apr 2024

Pilates Move
Mon 01 Apr 2024

Seal Your Heel
Mon 25 Mar 2024

Pilates classes

Classes are held at:

The Royal Academy of Dance, London
All Saints Rosendale Road, West Dulwich, within close proximity to Tulse Hill and West Norwood (London)

Pilates online videos

Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US