Pilates - West Dulwich
Wendy Jardine
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Log inw/c 29th May 2018
Published on 28th May 2018
Tuesday 10:00 11:00
Wednesday 08:00 (09:00 Intermediate/Advanced) 10:00 Workshop.
The Workshop this week will focus on breath, the science of breathing, the why and how and the enjoyment of breathing for our well-being. All welcome.
This Thursday I am presenting CPD to ballet teachers on applying the principles of Pilates, so they can enable their students to finely tune, strengthen and deepen their practising and equip them with knowledge that empowers their full potential.
"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
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Pilates classes
Classes are held at:
- The Royal Academy of Dance, London
- 52 Lovelace Road London SE21 8JR, within close proximity to West Dulwich, Tulse Hill and West Norwood (London)
Pilates online videos
Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
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