What can we control in our lives? Anything? Nothing? Something? Can we take conscious control over our thoughts? Can we guide ourselves out of a flood of unhelpful thoughts? Can we take conscious control over our movement? Can we guide our bodies out of repetitive unhelpful everyday positions? We can. This week we'll take our minds to our bodies and focus on what feels good, strong, releasing, stabilising and right. Allowing fluidity and well-being to flood into every fibre.
"My work will be established and when it is, I will be the happiest man in God's universe. My goal will have been reached"
Feel The Moments and Let The Movement Look After Itself
Mon 03 Oct 2022
Full Power Ahead
Mon 26 Sep 2022
Tuesday Wednesday Thursday and 24/7 Too
Mon 19 Sep 2022
Mon 12 Sep 2022
15 Years of Breath Connection Movement but Crisis Looms
Mon 05 Sep 2022
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
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