The 20th May, wow that date 20th May meant so much to me for so many years. We're all fluid though and letting go is an important part of self-care. Tomorrow is the 20th May 2019 and it is simply and beautifully a new day. There are more videos. The Reel Bug filmed two complete sessions of 50 minutes. So, should you need to miss a session, or be on holiday, we can still work together. When uploaded, videos 46,47,48 and 49,50,51 make up two 50 minute sessions. Both different and both full body. Enjoy. xox
"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
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