Wendy Jardine
I am looking forward to this week very much. We will enjoy the flow of movement from the moment our session begins to the end. Mobilising, stretching, strengthening and lengthening with deep breaths and fluidity, without equipment but, always cushions, towels and blocks to hand. See you in class. I have had some wonderful requests for the videos I'll be recording this Saturday. I'm doing a good morning body one, one to keep strong with a broken arm, one to release and ease the back and some advanced videos where I'll be flowing one move to another while cueing every fibre! You have limitless access to the videos for £9.99 a month with automatic renewal, or unsubscribe. Standing tall, shoulders melting, let the week begin. xox
""Your help and work with my hamstrings and knees has just been amazing and made soooo much difference. My son who is an orthopaedic surgeon is
incredibly impressed.""
Seal Your Heel
Mon 25 Mar 2024
This Week's Pilates 8 Room 5 Zoom and Online 24/7
Mon 18 Mar 2024
Pilates Keeps Us Close
Mon 11 Mar 2024
Pilates Keeps Us Together
Mon 04 Mar 2024
Leap Year Pilates
Mon 26 Feb 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
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