Wendy Jardine
This is our last week before we take the national expected time to celebrate. This week's sessions will empower our bodies to support us through the next couple of weeks, however we spend them. For some, this is precious time-out, it maybe a time away from the usual routine, so choices are made. Do we go wild, do we entertain family, do we spend time alone, can we do what we want to do without hurting someone, or are we in other people's hands? Whatever space we're in, or choose to be in, we need to make it work for our well-being. Conscious connection. Moving freely. Pilates is strength. Pilates is breath and deep empowerment. See you in class. Monday 0700 0800 0900 Tuesday 1000 1100 Wednesday 0800 0900 1000.
"Mens sana in corpore sano" Roman motto meaning "A sane mind in a sound body"
Core is where exactly
Thu 14 Nov 2019
Balance, Rotator Cuff and Imagination
Mon 22 Jul 2019
Communicating Pilates at the Royal Academy of Dance
Wed 17 Jul 2019
Engaging your Core
Tue 09 Jul 2019
Pelvic Diaphragm Control
Mon 01 Jul 2019
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates