Wendy Jardine
This is our last week before we take the national expected time to celebrate. This week's sessions will empower our bodies to support us through the next couple of weeks, however we spend them. For some, this is precious time-out, it maybe a time away from the usual routine, so choices are made. Do we go wild, do we entertain family, do we spend time alone, can we do what we want to do without hurting someone, or are we in other people's hands? Whatever space we're in, or choose to be in, we need to make it work for our well-being. Conscious connection. Moving freely. Pilates is strength. Pilates is breath and deep empowerment. See you in class. Monday 0700 0800 0900 Tuesday 1000 1100 Wednesday 0800 0900 1000.
"Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control"
Its Yours
Mon 15 Apr 2024
Balance Pilates Into Your Week
Mon 08 Apr 2024
Pilates Move
Mon 01 Apr 2024
Seal Your Heel
Mon 25 Mar 2024
This Week's Pilates 8 Room 5 Zoom and Online 24/7
Mon 18 Mar 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates