Wendy Jardine
I'm being treated to a night of MacMillan this week. I'm seeing Manon's story unfold. I can't wait! MacMillan said that Ninette de Valois once shouted at him for being late to class! Which reminds me, RAD class this week is in de Valois studio. She also said that she wanted her dancers to be strong. It was no good to have dancers who were flexible and weak. Dancers needed to be strong and flexible. Pilates this week and every week would not disappoint her! This week I thought it would be good to keep practising paper thin. We'll build layer upon layer, as ever, leading to scissors and hundreds. We'll also use the ball for some paper thin challenges too. Our four point kneeling moves will take us to plank with leg lifts.
"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
A Summer of Breath, Connection and Movement
Mon 13 Apr 2026
Time to Connect
Mon 05 Jan 2026
Pilates Has The Key
Mon 01 Sep 2025
Seven Week Pilates Plan
Mon 09 Jun 2025
Pilates For Bones
Mon 19 May 2025
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
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