Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

w/c 14th May

Published on 11th May 2018

I'm being treated to a night of MacMillan this week.  I'm seeing Manon's story unfold.  I can't wait!  MacMillan said that Ninette de Valois once shouted at him for being late to class!  Which reminds me, RAD class this week is in de Valois studio.  She also said that she wanted her dancers to be strong.  It was no good to have dancers who were flexible and weak.  Dancers needed to be strong and flexible.  Pilates this week and every week would not disappoint her! This week  I thought it would be good to keep practising paper thin.  We'll build layer upon layer, as ever, leading to scissors and hundreds. We'll also use the ball for some paper thin challenges too. Our four point kneeling moves will take us to plank with leg lifts.

Back to blog list

"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"

Frederick Rand Rogers

pilates video library Pilates videos library

latest pilates blog entriesLatest blog entries

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

Copyright © 2019, Wendy Jardine Pilates