Pilates - West Dulwich

Wendy Jardine

w/c 12th March 2018

Published on 11th March 2018

Classes on Monday 07:00 08:00 09:00 Tuesday 10:00 11:00 Wednesday 08:00 (09:00 Intermediate/Advanced) 10:00 (and of course Tuesday 18:00 and 18:45 at David Lloyd and Thursday at the Royal Academy of Dance).  This week we will work through the neck and shoulders and then find the rest of the body.  We'll grow and align and balance every bit. With advanced students, we'll develop the session into Teaser and Boomerang.  See you in class.    

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"To neglect one's body for any other advantage in life is the greatest of follies"

Schopenhauer

Wendy Jardine Pilates
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PO Box 6945
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