Wendy Jardine
One Leg Circle in Base position and on our sides. Rolling back like a ball into Teaser. One leg stretch into Hundred. Swan Dive into swimming. Plank into cat stretch. Come to class this week and make sense of the above by feeling it from the inside out, in our usual layer upon layer way.
"Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control"
Breathe The Complete Way
Mon 22 Apr 2024
Its Yours
Mon 15 Apr 2024
Balance Pilates Into Your Week
Mon 08 Apr 2024
Pilates Move
Mon 01 Apr 2024
Seal Your Heel
Mon 25 Mar 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates