Wendy Jardine
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Log inw/c 11th June
One Leg Circle in Base position and on our sides. Rolling back like a ball into Teaser. One leg stretch into Hundred. Swan Dive into swimming. Plank into cat stretch. Come to class this week and make sense of the above by feeling it from the inside out, in our usual layer upon layer way.
"Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control"
Pilates videos library
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Pilates classes
Classes are held at:
- The Royal Academy of Dance, London
- 52 Lovelace Road London SE21 8JR, within close proximity to West Dulwich, Tulse Hill and West Norwood (London)
Pilates online videos
Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates