Wendy Jardine
Wendy's week has started with height and length, she takes our focus to the sides of our bodies while lifting through the centre of our bodies right up out of our ears. Students arrived today,after busy weekends and hectic schedules, with all sorts of aches and pains and left feeling much better. Practising Contrology (Pilates) continues to remind our bodies where they should be without strain. So simple and achievable. Wendy makes every move accessible, so you leave having worked through the whole body and it's fun, too. Her youngest student today was in her twenties and her eldest was forty years Wendy's senior. Contrology is for everyone, it welcomes us all. Come play.
"In ten sessions you'll feel a difference, in twenty you'll see a difference and in thirty you'll have a new body"
Its Yours
Mon 15 Apr 2024
Balance Pilates Into Your Week
Mon 08 Apr 2024
Pilates Move
Mon 01 Apr 2024
Seal Your Heel
Mon 25 Mar 2024
This Week's Pilates 8 Room 5 Zoom and Online 24/7
Mon 18 Mar 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates