Our sessions this week are at all the usual times. We'll balance and use our ball for stability. Our ball will hold us strong without a wobble amongst us!
Our Zooms began in April 2020 and amazingly this Tuesday 8 am session will be our 1000th Zoom! All takings from this session will be donated to charity.
ROOM: Monday 7, 8, 930 Tuesday 10,11 Wednesday 8, 930 (and 1030 Chair) All Saints, Rosendale Road, West Dulwich
Monday 31st 11 am Chair https://us02web.zoom.us/j/88038664713
Tuesday 1st 8 am Matwork (1000th Zoom: Takings will go to charity) https://us02web.zoom.us/j/89331918230
Thursday 3rd 8 am Matwork https://us02web.zoom.us/j/82389132814
Thursday 3rd 9 am Matwork https://us02web.zoom.us/j/84702977802
Thursday 3rd 10 am Chair https://us02web.zoom.us/j/84137470243
For sessions at the RAD, please contact me directly. Mondays 31st October to 5th December at 1250 in the Linbury Studio.
Breathe Connect Move
With all best wishes
"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates