Welcome to You All
Is your core weak or strong? Come and revitalise your core! A strong core eases the entire body and is easy to find, train and tune into - bet my regulars have just taken a deep breath and exhaled fully ? - Can't wait to see you all this week and to welcome new people, too. See you online, in the room and over zoom.
Online, whatever your mood, whatever your ache, whatever your level - there's plenty in the library for you to connect and train your core and feel at one with your body - I'm here 24/7 and ready to cue you through - Contact me and I'll set up your membership for however long you like.
Pilates in the Room at All Saints Rosendale Road West Dulwich on Mondays 7 am, 8 am, 930 am, Tuesdays 10 am and 11 am and Wednesdays 8 am 930 am and (1030 Chair). Times Holidays Fees
Zooms Open to All - just click on the links
MONDAY 27th 11 am Chair https://us02web.zoom.us/j/81540422456
TUESDAY 28th 8 am Matwork https://us02web.zoom.us/j/87833433254
THURSDAY 2nd 8 am Matwork https://us02web.zoom.us/j/81886891978
THURSDAY 2nd 9 am Matwork (1062nd Zoom since 2020!) https://us02web.zoom.us/j/82660345250
THURSDAY 2nd 10 am Chair https://us02web.zoom.us/j/81246611309
The Royal Academy of Dance - We have five weeks of sessions left - Last session 27th March - Mondays at 1250 in LEE studio.
Feel free to contact me with questions or queries - and updates on your fabulous progress.
BREATHE CONNECT MOVE
With strength and best wishes - Wendy
"Breathing is the first act of life, and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never learned to master the art of correct breathing"
Pilates with Benefits
Mon 20 Mar 2023
Pilates Comforts Knees
Mon 13 Mar 2023
No More Knots
Mon 06 Mar 2023
Pilates Online in the Room and over Zoom
Mon 27 Feb 2023
Pilates in West Dulwich and Online
Mon 20 Feb 2023
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates