Pilates Online in the Room and over Zoom

Welcome to You All

Is your core weak or strong?  Come and revitalise your core!  A strong core eases the entire body and is easy to find, train and tune into - bet my regulars have just taken a deep breath and exhaled fully ? - Can't wait to see you all this week and to welcome new people, too.  See you online, in the room and over zoom. 

Online, whatever your mood, whatever your ache, whatever your level - there's plenty in the library for you to connect and train your core and feel at one with your body - I'm here 24/7 and ready to cue you through - Contact me and I'll set up your membership for however long you like. 

Pilates in the Room at All Saints Rosendale Road West Dulwich on Mondays 7 am, 8 am, 930 am, Tuesdays 10 am and 11 am and Wednesdays 8 am 930 am and (1030 Chair). Times Holidays Fees

Zooms Open to All - just click on the links

MONDAY 27th 11 am Chair https://us02web.zoom.us/j/81540422456 

TUESDAY 28th 8 am Matwork https://us02web.zoom.us/j/87833433254 

THURSDAY 2nd 8 am Matwork https://us02web.zoom.us/j/81886891978 

THURSDAY 2nd 9 am Matwork (1062nd Zoom since 2020!) https://us02web.zoom.us/j/82660345250

THURSDAY 2nd 10 am Chair https://us02web.zoom.us/j/81246611309 

The Royal Academy of Dance - We have five weeks of sessions left - Last session 27th March - Mondays at 1250 in LEE studio.  

Feel free to contact me with questions or queries - and updates on your fabulous progress.

BREATHE CONNECT MOVE

With strength and best wishes - Wendy

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