Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

Healing through Knowledge

Published on 17th October 2022

Hello 

Testing to Diagnosis to Treatment

Just wanted to let you know about a place that opened this week in Brighton. There is also one in Paddington.  Here is the link to the website Living Room Health I was given a guided tour, was impressed, and thought of some of you.  It is a one-stop clinic, offering consultation to diagnosis to treatment, with a range of specialists. MRI scanning, tests and safe pain relief, including platelet-rich plasma are offered on site. Good to know, too, that no doctor's referral is needed, and reports are shared with you within 48 hours.

Knowledge helps us Heal

We will continue to nurture our health and healing, as we breathe and release our bodies.  Every move we take is grounded in knowledge and depth of understanding of the whys, hows, wheres and whats. 

A Christmas Carol

Our sessions will continue for nine weeks until Christmas and New Year celebrations abound!  There will be no sessions the weeks of 19th and 26th December. By the way, I will be various voices in a reading of A Christmas Carol on 21st and 22nd December. It's an adapted version, with five women reading the words of Dickens, in Clapham.  It is only an hour-long, leaving plenty of time for festivity in the bar afterwards! Tickets are cheap as chips Bread and Roses

In the Room Sessions at All Saints, Lovelace Road/Rosendale Road SE21 The venue is in West Dulwich and the space is also walking distance from surrounding areas of Tulse Hill, Herne Hill and West Norwood. Newcomers welcome, just drop me a line. If you're driving, there is free and easy parking:

Monday 17th at 0700 0800 0930, Tuesday 18th at 1000 1100, Wednesday 19th at 0800 0930, with a Chair session for all at 1030. All 55-minute sessions. Equipment continues to be sanitised. 

Zoom links for this week 

Monday 17th October Chair at 1100 https://us02web.zoom.us/j/83870432278

Tuesday 18th October Matwork at 0800 https://us02web.zoom.us/j/88982002505

Thursday 20th October Matwork at 0800 https://us02web.zoom.us/j/82943823139

Thursday 20th October Matwork at 0900 (992nd!) https://us02web.zoom.us/j/84331980045 

Thursday 20th October Chair at 1000 https://us02web.zoom.us/j/86817919727

And, as always, online 24/7 with 137 Pilates videos.  You'll find every level, every issue, for every mood. Pick a category, then a video, and enjoy. Do as many as you like, anytime.  I teach verbally in the videos. In other words, you don't have to be watching the video to do the session, you can hear and feel your way through the cueing, via your device or mobile phone.  I can set up your account at the flick of a switch, so just ask, or click the link.  

The Royal Academy of Dance

Our 1250 Monday sessions continue in the Linbury Studio, RAD, York Road, Battersea. Nearest station Clapham Junction. (Half-term 24th). Please contact me directly to enrol.  There are seven further sessions this term. 

Full Body Stretch

And how about you enrich this very moment with an uninhibited full body stretch?..... I just did.....and yes, I yawned and yawned and yawned again........marvellous!

Breathe Connect Move

Thank you and very best wishes

Wendy

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"Breathing is the first act of life, and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never learned to master the art of correct breathing"

Joseph Pilates

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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