Testing to Diagnosis to Treatment
Just wanted to let you know about a place that opened this week in Brighton. There is also one in Paddington. Here is the link to the website Living Room Health I was given a guided tour, was impressed, and thought of some of you. It is a one-stop clinic, offering consultation to diagnosis to treatment, with a range of specialists. MRI scanning, tests and safe pain relief, including platelet-rich plasma are offered on site. Good to know, too, that no doctor's referral is needed, and reports are shared with you within 48 hours.
Knowledge helps us Heal
We will continue to nurture our health and healing, as we breathe and release our bodies. Every move we take is grounded in knowledge and depth of understanding of the whys, hows, wheres and whats.
A Christmas Carol
Our sessions will continue for nine weeks until Christmas and New Year celebrations abound! There will be no sessions the weeks of 19th and 26th December. By the way, I will be various voices in a reading of A Christmas Carol on 21st and 22nd December. It's an adapted version, with five women reading the words of Dickens, in Clapham. It is only an hour-long, leaving plenty of time for festivity in the bar afterwards! Tickets are cheap as chips Bread and Roses
In the Room Sessions at All Saints, Lovelace Road/Rosendale Road SE21 The venue is in West Dulwich and the space is also walking distance from surrounding areas of Tulse Hill, Herne Hill and West Norwood. Newcomers welcome, just drop me a line. If you're driving, there is free and easy parking:
Monday 17th at 0700 0800 0930, Tuesday 18th at 1000 1100, Wednesday 19th at 0800 0930, with a Chair session for all at 1030. All 55-minute sessions. Equipment continues to be sanitised.
Zoom links for this week
Monday 17th October Chair at 1100 https://us02web.zoom.us/j/83870432278
Tuesday 18th October Matwork at 0800 https://us02web.zoom.us/j/88982002505
Thursday 20th October Matwork at 0800 https://us02web.zoom.us/j/82943823139
Thursday 20th October Matwork at 0900 (992nd!) https://us02web.zoom.us/j/84331980045
Thursday 20th October Chair at 1000 https://us02web.zoom.us/j/86817919727
And, as always, online 24/7 with 137 Pilates videos. You'll find every level, every issue, for every mood. Pick a category, then a video, and enjoy. Do as many as you like, anytime. I teach verbally in the videos. In other words, you don't have to be watching the video to do the session, you can hear and feel your way through the cueing, via your device or mobile phone. I can set up your account at the flick of a switch, so just ask, or click the link.
The Royal Academy of Dance
Our 1250 Monday sessions continue in the Linbury Studio, RAD, York Road, Battersea. Nearest station Clapham Junction. (Half-term 24th). Please contact me directly to enrol. There are seven further sessions this term.
Full Body Stretch
And how about you enrich this very moment with an uninhibited full body stretch?..... I just did.....and yes, I yawned and yawned and yawned again........marvellous!
Breathe Connect Move
Thank you and very best wishes
"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."
Pilates with Benefits
Mon 20 Mar 2023
Pilates Comforts Knees
Mon 13 Mar 2023
No More Knots
Mon 06 Mar 2023
Pilates Online in the Room and over Zoom
Mon 27 Feb 2023
Pilates in West Dulwich and Online
Mon 20 Feb 2023
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
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